Calculator · AG1
AG1 cost and overlap calculator
Two minutes, two answers: what AG1 would cost at your pace next to what you spend now, and whether AG1 plus your multivitamin goes past any adult upper limit.
1. What would it cost you?
Your year, every plan
Yearly cost at your pace
US dollars a year · line marks what you spend now
Tap, hover or use the arrow keys on a row for the exact figure.
How we count: a year is twelve 30-day months, so 7 scoops a week is 360 scoops. Each plan's price per scoop includes shipping where AG1 shows it. Subscriptions ship on a schedule; AG1 says you can pause or cancel anytime, so we assume you only buy what you use. Prices captured from AG1 on Oct 11, 2026.
2. AG1 plus your multivitamin: any limits passed?
Type the amounts from your multivitamin's Supplement Facts panel. Leave a box empty if it is not on your label. Upper limits are NIH figures for adults 19 and older.
Example from NIH's Dietary Supplement Label Database, label entered 2021-11-19. Formulas change, so check your own bottle.
Share of the adult upper limit
AG1 alone stays under every limit shown
AG1 aloneAG1 + your multivitamin
% of the adult upper limit (UL) · line marks the limit
Tap, hover or use the arrow keys on a row for the exact figure.
This is a label check, not medical advice. Going a little past an upper limit is not an emergency, but it is a good reason to pick one product or ask your pharmacist.
The label, at a glance
The numbers
11 of the 24 vitamins and minerals in one scoop reach 100% of the Daily Value
Highest: Vitamin B12 at 16,667%. Lowest: sodium at 2% and potassium at 5%. Bars stop at 300%; the true number is printed.
% Daily Value · line marks 100% DV
- Vitamin B12400 mcg 16,667%
- Biotin330 mcg 1,100%
- Vitamin C500 mg 556%
- Vitamin B65 mg 294%
- Thiamin3 mg 250%
- Zinc20 mg 182%
- Folate680 mcg DFE 170%
- Riboflavin2 mg 154%
- Vitamin E20 mg 133%
- Niacin16 mg NE 100%
- Molybdenum45 mcg 100%
- Pantothenic acid4 mg 80%
- Chromium25 mcg 71%
- Vitamin A550 mcg RAE 61%
- Selenium22 mcg 40%
- Copper0.2 mg 22%
- Manganese0.4 mg 17%
- Phosphorus130 mg 10%
- Calcium120 mg 9%
- Magnesium30 mg 7%
- Iron1 mg 6%
- Choline25 mg 5%
- Potassium250 mg 5%
- Sodium35 mg 2%
Tap, hover or use the arrow keys on a row for the exact figure.
See the numbers
| Item | % Daily Value |
|---|---|
| Vitamin B12 400 mcg | 16,667% |
| Biotin 330 mcg | 1,100% |
| Vitamin C 500 mg | 556% |
| Vitamin B6 5 mg | 294% |
| Thiamin 3 mg | 250% |
| Zinc 20 mg | 182% |
| Folate 680 mcg DFE | 170% |
| Riboflavin 2 mg | 154% |
| Vitamin E 20 mg | 133% |
| Niacin 16 mg NE | 100% |
| Molybdenum 45 mcg | 100% |
| Pantothenic acid 4 mg | 80% |
| Chromium 25 mcg | 71% |
| Vitamin A 550 mcg RAE | 61% |
| Selenium 22 mcg | 40% |
| Copper 0.2 mg | 22% |
| Manganese 0.4 mg | 17% |
| Phosphorus 130 mg | 10% |
| Calcium 120 mg | 9% |
| Magnesium 30 mg | 7% |
| Iron 1 mg | 6% |
| Choline 25 mg | 5% |
| Potassium 250 mg | 5% |
| Sodium 35 mg | 2% |
Percent Daily Value as printed on the AG1 Next Gen label (13 g scoop). Amounts inside the three blends are not listed. Sources: AG1 Next Gen Supplement Facts, captured 2026-10-11.