The short, plain version.

What we collect

Nothing that identifies you. HealthStylz has no accounts, no comments and no advertising trackers. Cloudflare, which serves the site, keeps standard request logs (such as IP address and page requested) for security and reliability. If you switch to dark mode or tick off recipe ingredients, that choice is saved only in your own browser.

Third parties your browser contacts

Fonts load from Google Fonts. Links to news stories, product partners and sources take you to their sites, which have their own policies.

The morning email

When sign-ups open, we will store only your email address, use it only to send the email, and delete it when you unsubscribe.

Terms

Archive stories keep their original dates and may not reflect current guidance.