May-June 2017

A quick spin in the food processor creates a fresh and flavorful four-herb pesto, which brings to life this protein-packed appetizer. Servings: 6 Serving size: 1 rollup (100 grams) Prep time: 30 minutes Cooking time: 20 to

Using a traditional Chinese egg waffle pan, whole-grain flour is combined with vanilla, carrot shavings and cinnamon to create the base of this unique dessert. Servings: 4 Serving size: ½ roll (170 grams) Prep time:

Inspired by Turkish flavors, this vegetarian dish features broiled eggplant stuffed with herb-infused rice and topped with tomato sauce and feta cheese. Servings: 4 Serving size: 2 rolls (400 grams) Prep time: 40 minutes Cooking

Inspired by cinnamon rolls, this variation delivers a bit of sweet and savory flavor in every bite. Servings: 20 Serving size: 1 roll (58 grams) Prep time: 2½ hours (includes rising time) Cooking time: 30

One does not need to go far to find harrowing statistics about obesity. According to National Health and Nutrition Examination Survey data, obesity in adults more than doubled over half a century — from 13.4

Once upon a time, specifically 1997, there was SixDegrees. This website, which allowed visitors to create a profile and connect with other users, was the world’s introduction to social media as we know it. Today,

For centuries, seafaring cultures have embraced fish as cuisine. Over the years, research and culinary creativity have shown fish is good choice. Omega-3 essential fatty acids found in fish — docosahexaenoic acid, or DHA, and

Refreshing watermelon is the most-consumed melon in the United States, followed by cantaloupe and honeydew. Thought to have originated in the Kalahari Desert of Africa, watermelon’s official name is Citrullus lanatus of the botanical family