Apps & gadgets · From our archive
APP REVIEW: Weight Watchers Mobile
F&Food & Nutrition Magazine
· 1 min read
Written in 2012, 14 years ago. Food science changes, so check newer advice before you change your routine.
Lifestyle Consistency
Everyday Wellness Habit Consistency
Core daily lifestyle pillars recommended by nutrition professionals for lifelong vitality.
- Morning Hydration & SunlightCircadian rhythm anchor 100%
- Whole-Food Plate BalanceReal food plate foundation 85%
- Movement SnackingActive breaks through the day 30 min total
- Evening Digital Wind-DownRestful boundary 88/100
Source: Academy of Nutrition and Dietetics & American College of Lifestyle Medicine.
RATING: 2
SYNOPSIS
A comprehensive app to assist with joining a support group, following the Weight Watchers plan step by step, using interactive tools, finding local meetings and creating shopping lists.
BOTTOM LINE
This app has a lot of features (so many it is slow to load and crashes). Without paying a monthly membership fee, it only
offers recipes, some articles on food and exercise topics, success stories and access to a few “cheat sheets.”
Food & Nutrition Magazine publishes articles on food and diet trends, highlights of nutrition research and resources, updates on public health issues and policy initiatives related to nutrition, and explorations of the cultural and social factors that shape Americans’ diets and health.