APP REVIEW: Gluten Free Restaurant Cards From…

Written in 2012, 14 years ago. Food science changes, so check newer advice before you change your routine.

Everyday Wellness Habit Consistency

Core daily lifestyle pillars recommended by nutrition professionals for lifelong vitality.

Morning Hydration & SunlightCircadian rhythm anchor 100%

Whole-Food Plate BalanceReal food plate foundation 85%

Movement SnackingActive breaks through the day 30 min total

Evening Digital Wind-DownRestful boundary 88/100

Source: Academy of Nutrition and Dietetics & American College of Lifestyle Medicine.

By Pepper Stuff

RATING: 2 Stars

SYNOPSIS
The Gluten Free Restaurant Cards app allows people managing celiac disease or gluten intolerance to safely and easily dine out, even in another country. This app has more than 40 card images in different languages that can be presented to explain dietary restrictions to the restaurant staff, allowing a person to eat right regardless of language barriers.

Pros

Can select different languages
Useful for those who travel and suffer from celiac disease
Reports accurate information with definitions and further information

Cons

Poor screen resolution
Would need international smart phone for use

BOTTOM LINE
This app would be great if you have gluten intolerance and are traveling out of the country, but you could probably delete it as soon as you’re home and not miss it. When traveling, may be more useful to communicate to the restaurant ahead of time regarding restrictions or present the staff with an actual gluten-free dining card.

—Jessica Crandall, RD, CDE

Food & Nutrition Magazine

Food & Nutrition Magazine publishes articles on food and diet trends, highlights of nutrition research and resources, updates on public health issues and policy initiatives related to nutrition, and explorations of the cultural and social factors that shape Americans’ diets and health.