Roasted Red Pepper Peri-Peri Marinade
Ingredients
1 min read
All stories
1087 stories, new and old.
New stories every morning, plus our archive of dietitian-written stories from the HealthStylz magazine.
What is Rhabdomyolysis?
Rhabdomyolysis (also called "rhabdo") is the death of muscle cells. When muscle is damaged under duress, it releases the protein myoglobin : a protein that stores oxygen in the muscles : into the bloodstream. High…
1 min read
Zachari Breeding: Clearing Up Nutrition Confusion
What led to your career in nutrition and dietetics?
2 min read
Mediterranean Herb Salad
As a chef and registered dietitian, I am always creating delicious, healthful and satisfying recipes. I believe food should not only be flavorful and nutritious, but also bright and colorful. And this recipe meets…
2 min read
Mortar and Pestle: A Key for Grinding Spice Blends at Home
Product Reviewed Emile Henry Mortar and Pestle
3 min read
Cherries: One of Nature’s Perfect Treats
When I think of cherries, I picture a bountiful harvest on a cool, pleasant day : puffy white clouds in powder blue skies. Cherry-picking children overflow their wooden baskets without missing a single mini-stone…
2 min read
Get Saucy Series: Healthy Yogurt Sauces
If velvety béchamel sauce suits French food, tangy yogurt sauces befit Mediterranean cuisines. While yogurt is a relative newcomer to the United States, many cultures have relied on yogurt for centuries: not just as…
4 min read
Steamed Clams with Andouille, White Beans, and Tomatoes
Recipe developed by Roberta L. Duyff, MS, RDN, FAND, CFCS
2 min read
SocialPro: Blocking Pop-Up Ads
Pop-up ads usually open in a new window, generally using JavaScript, a popular programming language. While pop-ups can be helpful in some cases (e.g. online shopping) they can be a nuisance and sometimes can even…
2 min read
10 African Recipes to Try in 2014
Although African cuisine is among the most diverse, it remains relatively unexplored. With food trends indicating increased interest in ethnic foods, I asked my friends on social media to help me compile 10 dishes…
3 min read
Baking Banana Bread With My Girls
Baking is fun for the little ones because they get to help create something they can enjoy. (And what kid doesn't like to mix up gooey batter?) But letting them help in the kitchen also teaches measuring, counting…
2 min read
Farmstand (Version 1.7.1)
Platform and Price Apple iOS (mobile web version on Android), free
1 min read
Get Saucy Series: Creamy Classics
The French may be credited with developing the sophisticated art of sauce making, but the midcentury rise of canned soup gave homemade sauces a reputation for fussy and dated cooking. Today, millions of baby boomers…
4 min read
Laura McKnight: Shaping the Future of Nutrition
Laura McKnight, MPH, RD, LD, just completed her 20th year of teaching at Idaho State University, in Pocatello, Idaho. In that time, she's worked her way up from adjunct instructor to dietetic programs director. When…
3 min read
Fast Food in Africa: An African Dietitian’s Perspective
When I heard about multinational fast food companies expanding throughout Africa, I was ready to protest. Much like the rest of the world, obesity is on the rise in Africa and, as a registered dietitian who has seen…
3 min read