HealthStylz
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622 stories, new and old.

New stories every morning, plus our archive of dietitian-written stories from the HealthStylz magazine.

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A delicious and healthy breakfast featuring avocado, eggs, and coffee served on a wooden Nutrition · Aug 1, 2017An Indoor Grill Without the SmokeProduct reviewed: Avance Collection Indoor Grill by PhillipsSara Haas · 3 min readA woman with curly hair prepares food in a bright and cozy home kitchen, Dietitian stories · Jul 27, 2017In Nutrition Policy-Making, Communication is KeyBeing the policy and advocacy intern for the Healthy Nutrition Academy’ Policy Initiatives and Advocacy team in Washington, D.C., has allowed me to gain significant exposure to nutrition policy and policy-making.…Cassidy Pont · 2 min readDelicious breakfast plate of fried eggs, arugula salad, and veggies Nutrition · Jul 27, 2017Virtual Breast-feeding Support: Helping Moms One Latch at a TimeSince 1992, August has been the month to celebrate breast-feeding in the United States and across the globe. Nutrition and health organizations use this time to participate in activities to celebrate the work of…Kathleen Pellechia · 1 min readA vibrant brunch bowl with fruit, greens, and nuts for a nutritious meal Recipes · Jul 26, 2017Stone Soup Vlog: Heirloom Tomato, Peach and Watermelon Salad with BurrataIn this monthly vlogging series, Stone Soup blogger Celestina Brunetti demonstrates recipes using ingredients featured in the most recent issue of Food & Nutrition Magazine . For July, Celestina shares with us how to…Celestina Brunetti · 1 min readWoman in apron kneading dough by window in rustic kitchen with warm light Kitchen · Jul 24, 2017All Knives Are Not Created EqualProduct reviewed: Shun Hikari 8” Chef’s KnifeHeather Goesch · 2 min readTop view of a basket filled with fresh strawberries, blueberries, and mint, held by Nutrition · Jul 20, 2017Almond-Crusted Tofu SticksA perfect make-ahead snack, almond-crusted tofu sticks are a savory treat with plenty of protein. Marinate extra-firm tofu in almond milk, crust with almond meal and seasoning, then bake.Ginger Hultin · 2 min readA joyful couple with a baby in a carrier at a scenic park bridge Dietitian stories · Jul 20, 2017I Didn’t Get Into My Dream School: and It Wasn’t a TragedyWhen I first got the idea of becoming a registered dietitian nutritionist, I was listening to an NPR interview with someone who worked in the nutrition department at a top-notch university. Why had I never considered…Rebecca Coady · 2 min readA woman preparing pickled radishes, showcasing ingredients in a rustic kitchen setting Nutrition · Jul 18, 2017Looking to Save Prep Time? Try this Two-Way MandolineProduct reviewed: Urban Trend’s Mistral Mini MandolineSarah Smith · 2 min readA vibrant flat lay of assorted fresh fruits on a checkered cloth over a Nutrition · Jul 6, 2017Almond Flour Galette with Gorgonzola, Green Apple, Fennel and Sliced AlmondsPerfect for brunch, this savory, open-faced, gluten-free pie is baked with caramelized onion and fennel topped with gorgonzola cheese, fennel fronds, sliced green apple and toasted sliced almonds.Zachari Breeding · 2 min readDelicious Mexican tacos served with fresh ingredients, highlighting vibrant flavors and traditional presentation Recipes · Jun 30, 2017Stone Soup Vlog: Mahi Mahi en Papillote with Mango SalsaIn this monthly vlogging series, Stone Soup blogger Celestina Brunetti demonstrates recipes using ingredients featured in the most recent issue of Food & Nutrition Magazine . For June, Celestina shares with us how to…Celestina Brunetti · 1 min readA couple enjoying preparing fresh oranges together in their cozy home kitchen setup Nutrition · Jun 30, 2017Barilla Ready Pasta with Shrimp & Green BeansThis fully cooked pasta can be either heated in the microwave for 60 seconds or in a skillet with two teaspoons of olive oil for 2 to 4 minutes, and then topped with your favorite sauce, vegetables and protein for a…Food & Nutrition Magazine · 1 min readTwo senior women smiling and spending time together in a cozy kitchen Nutrition · Jun 30, 2017From the Vine: Treasure the Many Types of TomatoesUntil the 19th century, tomatoes were served on pottery that was made with lead. Acid from the tomatoes often leached lead from the dishes, resulting in the diner’s death. The tomato was blamed, which is why…Layne Lieberman · 3 min readA woman relaxes with tea and a book by a bright window, embracing a Nutrition · Jun 30, 2017Growth of Discount GrocersSuccessful global giants in the grocery market, including the European companies ALDI and Lidl, continue to emerge in America, bringing with them lower prices, more jobs and stiff competition. While it may seem like…Lauren Fox · 3 min readDelicious roasted potatoes and meat garnished with fresh dill, perfect for a hearty meal Recipes · Jun 30, 2017Haddock with Quick-Pickled FennelPickled fennel adds an amazing kick to haddock fillets baked in a parchment bag with sweet cherry tomatoes and black olives.Romina Barritta de Defranchi · 2 min readElderly woman prepares food in a warm, cozy kitchen environment Kitchen · Jun 30, 2017Healthy Kitchen Hacks: DIY Tofu PressAn affordable and versatile source of protein, tofu can be prepared in many ways for different dishes. From stir-fries to silken pies, the possibilities are endless for turning this bean curd into a flavorful…Emily Cooper · 3 min readA joyful family bonding in a bright kitchen with oranges and smiles Nutrition · Jun 30, 2017Humectants and Anticaking AgentsProcessed foods that sit on supermarket shelves for a while would deteriorate if certain food additives were not included. Humectants and anticaking agents contribute to consumer expectations for quality and…Kathleen Zelman · 3 min readA mother and daughter enjoying quality time together at the dining table during the Family · Jun 30, 2017Jill Jayne: A Rockin’ Approach to Children’s NutritionDating back to high school, Jill Jayne recalls her love of music, theater and health. As captain of her school’s cross country team and lead in the school musical, careful nutrition planning was front and center. “I…Lauren Fox · 1 min readSenior woman relaxes with a cup of tea in a cozy indoor setting, side Nutrition · Jun 30, 2017The Controversial Conundrum of Food SensitivitiesFew food trends have become so pervasive, and so quickly, as the gluten-free movement. Less than 10 years ago, celiac disease was a mere blip on the radar of mainstream media.Taylor Wolfram · 7 min readA mother and her young daughter interact while preparing food in a modern kitchen Kitchen · Jun 30, 2017Woks: A Top Tool for Creating Fast, Flavorful MealsFor cooking quick and easy meals that are as healthful as they are delicious, put a wok at the top of your kitchen essentials list.EA Stewart · 2 min readElderly woman stretching on a yoga mat indoors, highlighting flexibility and wellness Nutrition · Jun 28, 2017New, Electricity-Free Blender on The BlockProduct reviewed: RevablendTok-Hui Yeap · 2 min readSenior female reading book in armchair against mug of hot beverage and tasty biscuits Apps & gadgets · Jun 27, 2017Calorie Mama (Version 1.2)Synopsis of the AppMarisa Moore · 1 min readAfrican American woman in a cozy hoodie with a glass of water, starting her Apps & gadgets · Jun 27, 2017Clips (Version 1.0.1)Synopsis of the AppMarisa Moore · 1 min readHands preparing fresh ingredients with oranges and herbs on a kitchen counter Apps & gadgets · Jun 27, 2017FODMAP Grocery Guide (Version 1.1.0)Synopsis of the AppMarisa Moore · 1 min readAn intimate kitchen scene of a grandmother teaching her granddaughter how to bake traditional Apps & gadgets · Jun 27, 2017Noisli (Version 1.1.4)Synopsis of the AppMarisa Moore · 1 min read