UNUM (Version 2.4.0)|
Synopsis of the App With a tagline of “design perfection for Instagram,” UNUM helps you curate, arrange, schedule and edit your Instagram feed with ease.
1 min read
All stories
622 stories, new and old.
New stories every morning, plus our archive of dietitian-written stories from the HealthStylz magazine.
Is That App OK for My Kids?
With today's children getting their first smartphone at an average of 10, parents need to be more vigilant than ever. As an RDN, you might be asked for recommendations for a child looking to learn about nutrition…
2 min read
Celebrate World Vegetarian Day with Roasted Poblano Pepper Ratatouille
October 1 marks World Vegetarian Day , a day to celebrate the power of plants in improving public health. The plant kingdom : including whole grains, fruits, vegetables, nuts, seeds, beans, legumes, herbs and spices…
2 min read
5 Tips for Surviving and Thriving in a Dietetic Internship
One of the scariest things I've ever seen was an estimate of the total cost of tuition and expenses over two years during a dietetic internship/graduate degree program. "How am I going to afford my electricity bill?…
2 min read
Free Yourself from Free-Text Documentation
I still remember the opening words of a medical student's history and physical, which I encountered doing a chart review as a new registered dietitian:
2 min read
Blood Orange Granita
"Granita" is a Sicilian-style frozen dessert made from water, sugar and other flavorings. Some classic flavors include citrus fruit, coffee, jasmine, almond extract and mint. Granita's texture is smooth, but pieces…
1 min read
6 Simple Strategies for Shoring up Your Mobile Security
Once upon a time, attending a meeting or conference, or being out of the office for any reason, could be a bit of an ordeal. Even with back-up staff, daily operational activities were often put on hold (or…
5 min read
6 Tips to a Successful Low-FODMAP Elimination Diet
Following a low-FODMAP diet can feel restrictive. Low-FODMAP diet educator Kate Scarlata, RDN, LDN offers expert tips to help people with IBS overcome barriers of the elimination diet.
1 min read
Buddhify (Version 2.6.4)
Synopsis of the App Buddhify is designed to help users achieve mindfulness and meditate on the go. The app provides a "solo timer" to mediate on your own and more than 80 guided meditation tracks that last between…
1 min read
Crazy for Crucifers: 13 Cruciferous Vegetables Brimming with Nutrients
Kale has been the "It" vegetable for years. Now, its cousins : Brussels sprouts and cauliflower : are getting top billing on an increasing amount of restaurant menus. Members of this botanical family, referred to…
4 min read
From Diet to Discipline: The Power of Yoga
Thought to have originated 5,000 years ago in India, yoga is a discipline with physical, mental and spiritual components. The word yoga comes from the Sanskrit yuj , which means to yoke, join or bring together.…
3 min read
Handpick Recipes & Ingredients (Version 4.0.1)
Synopsis of the App Handpick Recipes & Ingredients helps home cooks easily discover recipes that use ingredients already stocked in their fridge and pantry. Browse a daily digest of recipes from bloggers and popular…
2 min read
Kathleen Zelman: Translating Science into Soundbites
Kathleen Zelman, MPH, RDN, is dedicated to mastering the art and science of nutrition communication. Affectionately called "Chatty Kathy" as a child, Zelman earned an undergraduate degree in nutrition and dietetics…
2 min read
Why the Low-FODMAP Diet Is a Growing Dietitian-Led Treatment for People with IBS
Irritable bowel syndrome is a complex digestive condition that interferes with the daily lives of millions of people worldwide. Typically occurring in episodes, the condition is characterized by symptoms such as…
4 min read
Why Metabolic Syndrome Is a Constellation of Risks to the Heart and Beyond
Understanding metabolic syndrome , which is estimated to affect 35 percent of adults and 10 percent of adolescents in the U.S., is important for recognizing chronic disease risk and for communicating the…
6 min read
Naomi Trostler: A Shining Star of Service and Scholarship
Many descriptors apply to Naomi Trostler, PhD, RD, FAND, from international researcher, educator and mentor to consultant, communicator and volunteer. Now, she may add another: 2016 Marjorie Hulsizer Copher Award…
2 min read
New England Clam Chowder
Packed with fresh local clams: quahogs, which are large and perfect for chowder: in a rich broth, this lighter version of a New England favorite is delicate, mild and creamy with a hint of the sea.
3 min read
North End Boston Cream Pie
This healthier take on the classic dessert replaces pastry cream filling with a lighter ricotta cream : a nod to the Italian pastries of Boston’s North End.
3 min read
The Power of Virtual Reality Comes to FNCE
Chances are, if you've been on social media, watched the news or been anywhere near a videogamer in the last year, you've heard about virtual reality. But what is it?
2 min read
What Is “Drunkorexia”?
Young adults, especially on college campuses, looking to avoid weight gain from alcohol while simultaneously achieving a fast buzz are adopting the unhealthy habit known as "drunkorexia."
1 min read
What to Eat When It’s Too Hot to Cook
When temperatures soar, my dinner plans don’t include an oven or stovetop. Frankly, even the barbecue gives off too much heat.
2 min read
The Tasty Science of Flavorful Grilled Vegetables
In many backyard barbecues, "Let's grill tonight" translates as "Let's eat meat tonight." That's not really surprising since grilled meat products create hundreds of complex aroma and flavor compounds. While grilled…
3 min read