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New stories every morning, plus our archive of dietitian-written stories from the HealthStylz magazine.
19 results for "sweet potato".
15-Minute Sheet-Pan Salmon and VeggiesOne pan, one timer, dinner done. A weeknight meal the whole family can eat.HealthStylz Kitchen · 2 min read
Eating More Vegetables When Your Family Is PickyLess pressure, more practice. Simple ways to help picky eaters make friends with vegetables.HealthStylz Editors · 3 min read
Turkey and Black Bean ChiliA thick, cozy chili you can make in one pot in about 45 minutes. It feeds a crowd and tastes better the next day.HealthStylz Kitchen · 2 min read
Anti Inflammatory Meal Prep for Busy MomsSave time and lower inflammation with these simple, science backed meal prep strategies designed for busy families.HealthStylz Kitchen · 2 min read
Baked Sweet Potato and Black Bean BowlsRoasted spiced sweet potato cubes tossed with black beans, avocado slices, and lime cilantro dressing.HealthStylz Kitchen · 2 min read
Sweet Potato and Black Bean Breakfast BurritosWarm whole grain tortillas filled with scrambled eggs, spiced black beans, and roasted sweet potato.HealthStylz Kitchen · 2 min read
Family Pantry Meals Under $15 for FourCanned black beans, brown rice, sweet potatoes, and eggs transformed into vibrant weeknight skillet suppers.HealthStylz Editors · 2 min read
Healthy Carbohydrates: Timing Around ActivityFueling active walks and workouts with whole oats and sweet potatoes while keeping dinner carbs moderate.HealthStylz Editors · 2 min readHearty Lentil and Vegetable Shepherd's PieRich simmered brown lentils and sweet peas topped with a golden, creamy mashed potato crust.HealthStylz Kitchen · 2 min readSheet Pan Turkey Sausage and Fall VeggiesLean turkey sausage sliced and roasted with sweet potatoes, Brussels sprouts, and red onion.HealthStylz Kitchen · 2 min readMoroccan Chickpea and Sweet Yam StewAromatic slow-cooked stew with tender sweet potatoes, chickpeas, cinnamon, tomatoes, and apricots.HealthStylz Kitchen · 2 min read
Sweet vs White Potatoes: Nutrition TruthA fair nutritional breakdown of beta carotene, potassium, and glycemic impact between both versatile tubers.HealthStylz Editors · 2 min read
Honey-Pistachio Baked Sweet PotatoI love sweet potatoes. I could literally eat one every single day and not get sick of them. This sweet potato recipe will make your taste buds melt. It’s a soft sweet potato topped with a nutty, crunchy, honey-based…Alanna Waldron · 1 min read
Almond Sweet Potato ToastEnjoy this new take on breakfast toast: a colorful way to start the day.Karman Meyer · 1 min read
Swiss Chard for Dessert? An Old Treat from the South of FranceReally, it's not so bizarre to use vegetables in dessert. Consider zucchini bread and carrot cake. Or, what about red velvet beet cake, sweet potato pudding and avocado chocolate mousse? Dessert tarts made with Swiss…Michele Redmond · 2 min read
Nothing Says Warmth Like Sweet Potato GnocchiNothing says comfort and warmth like gnocchi. It's more time consuming to make them fresh instead of buying a packaged variety, but the ingredients are few and simple, the preparation is not difficult, and the…Cara Anselmo · 2 min read
Sweet Potato Soup with Cashew-Coconut CreamThis creamy soup balances sweet and savory notes of coconut and curry. The cashew-coconut cream adds a visual touch when it’s swirled into the bright orange soup.Cara Rosenbloom · 1 min read
Smoked Paprika Sweet Potato ChiliHere in the Shaw kitchen , we are quite fond of smoky and spicy flavors. In fact, we have yet to meet a spicy food we don't like. Give us a jar of jalapeños, a bottle of hot sauce or, heaven forbid, some ghost chili…Elizabeth Shaw · 1 min read
Peruvian Sweet Potato and Black Bean SaladIngredientsOlena Gudz Danko · 1 min read