HealthStylz
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1087 stories, new and old.

New stories every morning, plus our archive of dietitian-written stories from the HealthStylz magazine.

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Senior female reading book in armchair against mug of hot beverage and tasty biscuits Apps & gadgets · Aug 26, 2014Instacart (Version 3.31)Platform and Price Free: Apple, Android, WebMarisa Moore · 1 min readA joyful couple with a baby in a carrier at a scenic park bridge Dietitian stories · Aug 26, 2014Jackie Boucher: Fighting Rural Heart DiseaseHeart disease hit home for Jackie Boucher, MS, RD, LD, CDE, senior vice president and chief operating officer at the Minneapolis Heart Institute Foundation, when her grandmother Ruth, called her instead of dialing…Food & Nutrition Magazine · 5 min readA woman preparing pickled radishes, showcasing ingredients in a rustic kitchen setting Nutrition · Aug 26, 2014Picky vs. Problem Eater: A Closer Look at Sensory Processing DisorderWhen her second child was born, Jenna knew something was amiss; even as a baby, Alexa was hard to soothe. Today, she is a 3-year-old picky eater who is easily frustrated and melts down over anything from wearing…Kathleen Zelman · 4 min readTop view of a basket filled with fresh strawberries, blueberries, and mint, held by Nutrition · Aug 26, 2014What Is the Safest Way to Store Breast Milk?Breast milk is naturally bacteria-free, but if you are pumping to store for later use, milk can be contaminated by bacteria on the breast shield or the bottle. Mothers should wash their hands first and always use a…Food & Nutrition Magazine · 1 min readDelicious breakfast plate of fried eggs, arugula salad, and veggies Nutrition · Aug 26, 2014Saving Lives in the SahelOn scorching days in Niger, it is not uncommon for a mother to give water to her infant. After all, she is thirsty so her baby must be, too. But in a nation where sanitation is poor and clean water a rarity, this…Kerri-Ann Jennings · 2 min readA vibrant flat lay of assorted fresh fruits on a checkered cloth over a Nutrition · Aug 26, 2014What Are Milk Banks?Although still common in some developing countries, wet nurses are a relic of years past in the United States. Or are they?Food & Nutrition Magazine · 1 min readA delicious and healthy breakfast featuring avocado, eggs, and coffee served on a wooden Nutrition · Aug 8, 2014New Nutrition Content in Health IT StandardsThe adoption of electronic health records (EHR) in the U.S. is proceeding at an unprecedented pace: primarily due to the HITECH Act. As I have mentioned previously, the Academy has participated in the activities…Lindsey Hoggle · 3 min readA vibrant brunch bowl with fruit, greens, and nuts for a nutritious meal Nutrition · Aug 8, 2014No EHR for You!The spectrum of nutrition implementation in Electronic Health Records (EHR) is both vast and highly inconsistent. A member recently reported that, as a private practice RDN, the physician's office she worked for did…Lindsey Hoggle · 2 min readWoman in apron kneading dough by window in rustic kitchen with warm light Dietitian stories · Jul 5, 2014SocialPro: How to Get Started on LinkedInLinkedIn is a 21st-century White Pages that lists not only members’ names, but also their jobs, education and skills. Essentially, your LinkedIn profile is a virtual resume that you can share with colleagues and…Matt Alderton · 3 min readAfrican American woman in a cozy hoodie with a glass of water, starting her Apps & gadgets · Jun 30, 2014CDC, Can I Eat This? (Version 1.1)Platform and Price Free. Apple, AndroidMarisa Moore · 1 min readA middle-aged woman filling a glass with water in a modern kitchen setting Nutrition · Jun 30, 2014In the Matter of MilkFrom rumors of hormones in milk causing early puberty in girls to lurking residues of antibiotic and cancer-causing agents, milk's wholesome reputation has been rattled in recent years : giving rise to the organic…Kerry Neville · 7 min readWoman performing a side stretch yoga pose indoors, emphasizing relaxation and fitness in a Nutrition · Jun 30, 2014Kefir: From Russia with LoveFermented foods are having a big moment, prompted in part by a flood of new research on the human microbiome : the ecological community of microorganisms living in the human body : and the benefits of probiotic…Monica Reinagel · 4 min readModern bedroom interior with blanket and pillows on bed against lamps and jalousie in house Apps & gadgets · Jun 30, 2014Look & Cook (Version 2.0)Platform and Price Free: Apple, Android and Kindle FireMarisa Moore · 1 min readA joyful woman with curly hair holding an orange in her kitchen, promoting a Nutrition · Jun 30, 2014Plantains: A Tropical Staple for Sweet or Savory FareA staple in many tropical cultures, the plantain is a surprisingly versatile fruit that appears in everything from appetizers to desserts. Plantains may resemble bananas, but their starchy flesh is less sweet, more…Kerry Neville · 5 min readA woman with curly hair prepares food in a bright and cozy home kitchen, Dietitian stories · Jun 30, 2014Sarah Kuehnert: Diary of a Dairy Farming RDNSarah Kuehnert, RDN, LD, CD, is a registered dietitian, but she also dons another hat : that of dairy farmer. It's a role that comes naturally to her.Food & Nutrition Magazine · 3 min readFlat lay of lemon, ginger, and supplements on a marble surface, illustrating natural remedies Apps & gadgets · Jun 30, 2014Snapguide (Version 1.7.10)Platform and Price Free: AppleMarisa Moore · 1 min readA mother and her young daughter interact while preparing food in a modern kitchen Nutrition · May 5, 2014Berries: The Perfect PickSweet-tart berries deliver fiber, vitamin C and a delightful taste of summer. Berries are an important source of phytochemicals including anthocyanins and ellagic acid, which may help defend against heart disease and…Kerry Neville · 3 min readFull body of middle aged woman in sportswear and headband sitting on mat while Move more · May 5, 2014Can Ergogenic Aids Give Athletes an Edge?When the difference between first and last place is a matter of seconds, athletes are looking for ways to get an edge over their competition. Dietary supplements for athletes make big promises, but they're often not…Christine Rosenbloom · 4 min readDelicious Mexican tacos served with fresh ingredients, highlighting vibrant flavors and traditional presentation Recipes · May 5, 2014Ginger-Teriyaki BBQ Chicken MeatballsIngredientsBrittany Chin Jones · 1 min readTwo young women happily baking together in a cozy home kitchen setting Recipes · May 5, 2014Lamb BurgersIngredientsJill Melton · 1 min readElderly couple walking on grass carrying yoga mats, enjoying a sunny day outdoors Move more · May 5, 2014The Mainstreaming of Global Sports Nutrition ProductsFrom Australian miners toting 2-pound tubs of pre-workout powders into excavation sites to ready-to-drink protein supplements touting peak job performance to accountants and school teachers in the United Kingdom,…Liz Spittler · 2 min readElderly woman prepares food in a warm, cozy kitchen environment Kitchen · May 5, 2014The Moka Pot: Coffee to Go, No Electricity RequiredThe moka pot's construction has changed little in its 80-year history. Moka pots typically are made from aluminum or stainless steel. The base of the pot (or "boiler") holds the water. The funnel-shaped chamber in…Sara Haas · 2 min readHappy black child with flour on face and rolling pin near crop parent at Recipes · May 5, 2014Peruvian Sweet Potato and Black Bean SaladIngredientsOlena Gudz Danko · 1 min readElderly woman enjoying yoga and stretching exercises at home, promoting wellness and healthy living Move more · May 5, 2014Are Raisins a Good Alternative to Sports Chews?Walk into any sporting goods store and you'll see a plethora of endurance sports supplements in gel, liquid or chewable form, some with hefty price tags. These supplements are designed to provide a quick source of…Food & Nutrition Magazine · 1 min read