HealthStylz
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1080 stories, new and old.

New stories every morning, plus our archive of dietitian-written stories from the HealthStylz magazine.

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Food Additives: Emulsifiers

Oil and water don’t mix : until an emulsifying agent is added.

3 min read

Ginger Pear Punch

Servings : 7 Serving size : ½ cup Prep time : 5 minutes Cooking time : 2 hours 10 minutes

2 min read

Gingerbread Steamer

Servings : 2 Serving size : 1⅛ cup Prep time : 5 minutes Cooking time : 18 minutes

2 min read

Healthy Kitchen Hacks for the Holidays

Save squash seeds . Butternut, acorn and other winter squash seeds are tasty when toasted. Eat them on their own or served atop roasted or steamed vegetables such as broccoli and cauliflower. Roasted butternut squash…

1 min read

Mini Chicken Empanadas

Servings : 12 Serving size : 2 empanadas Prep time : 50 minutes Cooking time : 15 minutes

2 min read

Soy Veggie Burgers in a Lettuce Wrap

An Asian-inspired veggie burger made with pink beans, Asian veggies and Kikkoman Less Sodium Soy Sauce marinade, then grilled and served in a lettuce wrap.

1 min read

Butternut Squash Arugula Pita Pizza

This Food & Nutrition Test Kitchen recipe, developed by Stone Soup blogger Wendy Lopez, MS, RD, CDE, is a simple and light option. Follow the recipe exactly, or make it your own by swapping ingredients or adding new…

1 min read

Create the Job You Want

I’m often met with looks of surprise when someone discovers my job started as a proposal instead of an application. A dietitian can be useful almost anywhere so why is it such a surprise? If the job you want doesn’t…

3 min read

Vegan Chili Cheese Nooch Popcorn

My vegan chili cheese popcorn is the answer to your salty, smoky, spicy, healthy snack dreams.

2 min read

Green Tea with Mint

On a rainy day I naturally gravitate toward drinking tea, and lately I’ve been making cup after cup of green tea with mint. This tea is great iced for those warmer fall days, but can be enjoyed hot, too, in the…

1 min read

FNCE Social 2017

Food & Nutrition ’s FNCE® Social, which took place October 22 in Chicago, celebrated the crème de la crème in nutrition writing and communications as Food & Nutrition writers and editors, Stone Soup bloggers, Academy…

1 min read

Apples: A Bushel and a Peck of Flavor

The humble apple has been enjoyed throughout history, dating back thousands of years. A member of the rose family, the apple was considered a symbol of beauty in Greek mythology. The fruit made its way to North…

4 min read

Non-Alcoholic Fatty Liver Disease

Non-alcoholic fatty liver disease, or NAFLD, is the buildup of excess fat in the liver that is unrelated to alcohol consumption. It begins with simple fatty liver and can progress to life-threatening liver cirrhosis,…

6 min read

Apple Crostata

In this monthly vlogging series , Stone Soup blogger Celestina Brunetti demonstrates recipes using ingredients featured in the most recent issue of Food & Nutrition Magazine . For October, Celestina shares with us…

2 min read