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New stories every morning, plus our archive of dietitian-written stories from the HealthStylz magazine.

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Senior female reading book in armchair against mug of hot beverage and tasty biscuits Apps & gadgets · Dec 13, 2017Charge Running (Version 2.4)Synopsis of the AppMarisa Moore · 2 min readAfrican American woman in a cozy hoodie with a glass of water, starting her Apps & gadgets · Dec 13, 2017Enlight Videoleap (iOS Version 1.2.5)Synopsis of the AppMarisa Moore · 1 min readClose-up of hands holding a basket filled with fresh organic parsley, emphasizing health and Apps & gadgets · Dec 13, 2017Memorado (iOS Version 5.5)Synopsis of the AppMarisa Moore · 1 min readA vibrant brunch bowl with fruit, greens, and nuts for a nutritious meal Recipes · Dec 13, 2017Roasted Walnut and Cauliflower “Meat”The simple solution is to create craveable plant-forward meals that deliver on taste, texture, and health. Walnuts are a key ingredient with a rich source of the omega-3 alpha-linolenic acid (2.5 grams per ounce),…Food & Nutrition Magazine · 2 min readA mother and daughter enjoying quality time together at the dining table during the Apps & gadgets · Dec 13, 2017Rthm, The Body Clock (iOS Version 2.5)Synopsis of the AppMarisa Moore · 2 min readTwo senior women smiling and spending time together in a cozy kitchen Apps & gadgets · Dec 13, 2017Yazio (iOS Version 4.6.3)Synopsis of the AppMarisa Moore · 2 min readA woman preparing pickled radishes, showcasing ingredients in a rustic kitchen setting Nutrition · Dec 12, 2017The Jar-to-Go: Totally Adorable and Totally PracticalProduct reviewed: Lékué Jar To GoJessica Cording · 2 min readHappy black child with flour on face and rolling pin near crop parent at Recipes · Dec 11, 2017Sorghum, the Grain You Might Be MissingI am sorghum obsessed , so I want to share with you what it is, why I love it and how you can incorporate it into your diet.Valerie Agyeman · 2 min readA vibrant flat lay of assorted fresh fruits on a checkered cloth over a Nutrition · Dec 8, 2017When Your Breakfast Starts to Look Like Dessert, Do ThisWe are constantly told by the media that breakfast is the most important meal of the day. However, might it just be the most marketed meal of the day?Abbie Gellman · 2 min readA delicious and healthy breakfast featuring avocado, eggs, and coffee served on a wooden Dietitian stories · Dec 7, 2017Why Get a Head Start on the Dietetic Internship?Getting through undergrad and preparing to apply for a dietetic internship can be overwhelming. The list of must-dos and must-haves seems endless, and it can be easy to put off preparing for the internship until your…Alyssa Newberry · 1 min readDelicious breakfast plate of fried eggs, arugula salad, and veggies Nutrition · Dec 7, 2017Condiments: An Array of Flavor EnhancersNot long ago for people in the U.S., the word “condiments” brought to mind standard ketchup, mustard and mayonnaise. But more recently, condiments from around the world have surged in popularity, making salsa and…Diane Quagliani · 4 min readElderly woman prepares food in a warm, cozy kitchen environment Kitchen · Dec 7, 2017Kitchen Basters: Infuse Foods with FlavorProper basting is the key to a moist roast or turkey. Fortunately, there is a range of kitchen basters to help seal in juices and drippings, resulting in a flavorful meal.EA Stewart · 2 min readTop view of a basket filled with fresh strawberries, blueberries, and mint, held by Nutrition · Dec 6, 2017Video Essentials: 5 Tips to Get You StartedIt was the summer of 2015 when Facebook was taken by storm by a media company’s delicious hands-in-pans videos. Fast forward to the fall of 2017, and this company has more than 91 million Facebook followers. The…Betsy Ramirez · 2 min readA woman with curly hair prepares food in a bright and cozy home kitchen, Kitchen · Dec 5, 2017The Multicooker: One Do-it-All ApplianceProduct reviewed: Fagor Lux LCD MulticookerMarisa Moore · 2 min readDelicious Mexican tacos served with fresh ingredients, highlighting vibrant flavors and traditional presentation Recipes · Dec 4, 2017Pink, Pickled and Positively AngelicThe devil may wear designer shoes, but an angel wears pink hues, especially to holiday parties. However, there is nothing devilish about these beet-pickled stuffed eggs, or as I like to call them, Pink Angelic Eggs.…Melissa Hehmann · 2 min readHands preparing fresh ingredients with oranges and herbs on a kitchen counter Nutrition · Dec 1, 2017The Art of Snacking WellShould you satisfy your snack desires? Or should you avoid the snack fix? These questions perplex a lot of people, especially those who are trying to lose weight and efficiently manage calories. The idea of eating…Jennifer Hunt · 4 min readDelicious roasted potatoes and meat garnished with fresh dill, perfect for a hearty meal Recipes · Nov 30, 2017Kidney-Friendly TiramisuMany dietitians would agree that one of the most challenging diets to follow is the renal diet. Patients requiring dialysis often experience low energy and taste changes. These individuals are told to limit…Kelli Steffensmeier · 2 min readWoman in apron kneading dough by window in rustic kitchen with warm light Apps & gadgets · Nov 30, 2017Technology and Management of Eating DisordersEating disorders have the highest mortality rate of any mental illness . According to the National Association of Anorexia Nervosa and Associated Disorders, at least one person dies as a direct result of an eating…Julia Dugas · 2 min readA mother and her young daughter interact while preparing food in a modern kitchen Recipes · Nov 29, 2017Gochujang Barbecue SauceIn this monthly vlogging series , Stone Soup blogger Celestina Brunetti demonstrates recipes using ingredients featured in the most recent issue of Food & Nutrition Magazine . For November, Celestina shares with us…Celestina Brunetti · 1 min readA mother and her daughter share a tender moment in a cozy, well-decorated kitchen Kitchen · Nov 28, 2017A Classic Ice Cream Scoop with Modern FeaturesProduct reviewed: Urban Trend Fruzen™ Ice Cream ScoopGillean Barkyoumb · 2 min readTwo young women happily baking together in a cozy home kitchen setting Recipes · Nov 27, 2017Simple Soup for Sick DaysMy mother has always called chicken soup “nature’s penicillin.” If you’re like most Americans, you’ve likely experienced the warmth-spreading, sinus-clearing, soul-soothing effects of a steamy bowl yourself and can…Adrienne Inger · 3 min readA joyful couple with a baby in a carrier at a scenic park bridge Dietitian stories · Nov 27, 2017Doodlebooth at the 2017 FNCE SocialDid you get your portrait drawn at the Doodlebooth? Click through the photos below to get a digital copy of your drawing.Food & Nutrition Magazine · 1 min readA family strolls through a park, enjoying the vibrant fall foliage Dietitian stories · Nov 27, 2017FNCE 2017 Photo GalleryThank you to all our friends and colleagues who joined us in Chicago for the Academy’s 100th anniversary. See you next year!Food & Nutrition Magazine · 1 min readA woman practices yoga at home on a mat, bathed in warm sunlight, promoting Dietitian stories · Nov 27, 2017GIF Booth at the 2017 FNCE SocialThe GIF booth was a hit at the FNCE Social! Look through the gallery below to see some of the GIFs you created.Food & Nutrition Magazine · 1 min read