
Dietitian stories · From our archive
FNCE 2017 Photo Gallery
F&Food & Nutrition Magazine
· 1 min read
Written in 2017, 9 years ago. Food science changes, so check newer advice before you change your routine.
Lifestyle Consistency
Everyday Wellness Habit Consistency
Core daily lifestyle pillars recommended by nutrition professionals for lifelong vitality.
- Morning Hydration & SunlightCircadian rhythm anchor 100%
- Whole-Food Plate BalanceReal food plate foundation 85%
- Movement SnackingActive breaks through the day 30 min total
- Evening Digital Wind-DownRestful boundary 88/100
Source: Academy of Nutrition and Dietetics & American College of Lifestyle Medicine.
Thank you to all our friends and colleagues who joined us in Chicago for the Academy’s 100th anniversary. See you next year!
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Food & Nutrition MagazineFood & Nutrition Magazine publishes articles on food and diet trends, highlights of nutrition research and resources, updates on public health issues and policy initiatives related to nutrition, and explorations of the cultural and social factors that shape Americans’ diets and health.