HealthStylz
Happy senior couple walking hand in hand, sharing a joyful moment outdoors in a

All stories

12 stories, new and old.

New stories every morning, plus our archive of dietitian-written stories from the HealthStylz magazine.

Photo: SHVETS production

12 results for "sweet potato".

Gourmet grilled salmon served with roasted vegetables and lemon slice on a white plate Recipes · New15-Minute Sheet-Pan Salmon and VeggiesOne pan, one timer, dinner done. A weeknight meal the whole family can eat.HealthStylz Kitchen · 2 min readPlayful child with a carrot peeking over a wooden table in a cozy kitchen Family · NewEating More Vegetables When Your Family Is PickyLess pressure, more practice. Simple ways to help picky eaters make friends with vegetables.HealthStylz Editors · 3 min readA bowl of hearty bean chili with avocado and warm flatbread Recipes · NewTurkey and Black Bean ChiliA thick, cozy chili you can make in one pot in about 45 minutes. It feeds a crowd and tastes better the next day.HealthStylz Kitchen · 2 min readElderly woman prepares food in a warm, cozy kitchen environment Recipes · NewAnti Inflammatory Meal Prep for Busy MomsSave time and lower inflammation with these simple, science backed meal prep strategies designed for busy families.HealthStylz Kitchen · 2 min readHappy black child with flour on face and rolling pin near crop parent at Recipes · NewBaked Sweet Potato and Black Bean BowlsRoasted spiced sweet potato cubes tossed with black beans, avocado slices, and lime cilantro dressing.HealthStylz Kitchen · 2 min readA vibrant brunch bowl with fruit, greens, and nuts for a nutritious meal Recipes · NewSweet Potato and Black Bean Breakfast BurritosWarm whole grain tortillas filled with scrambled eggs, spiced black beans, and roasted sweet potato.HealthStylz Kitchen · 2 min readA joyful couple with a baby in a carrier at a scenic park bridge Family · NewFamily Pantry Meals Under $15 for FourCanned black beans, brown rice, sweet potatoes, and eggs transformed into vibrant weeknight skillet suppers.HealthStylz Editors · 2 min readElderly woman enjoying a healthy outdoor jog in a sunlit park Weight loss · NewHealthy Carbohydrates: Timing Around ActivityFueling active walks and workouts with whole oats and sweet potatoes while keeping dinner carbs moderate.HealthStylz Editors · 2 min readA vibrant brunch bowl with fruit, greens, and nuts for a nutritious meal Recipes · NewHearty Lentil and Vegetable Shepherd's PieRich simmered brown lentils and sweet peas topped with a golden, creamy mashed potato crust.HealthStylz Kitchen · 2 min readElderly woman prepares food in a warm, cozy kitchen environment Recipes · NewSheet Pan Turkey Sausage and Fall VeggiesLean turkey sausage sliced and roasted with sweet potatoes, Brussels sprouts, and red onion.HealthStylz Kitchen · 2 min readElderly woman prepares food in a warm, cozy kitchen environment Recipes · NewMoroccan Chickpea and Sweet Yam StewAromatic slow-cooked stew with tender sweet potatoes, chickpeas, cinnamon, tomatoes, and apricots.HealthStylz Kitchen · 2 min readA delicious and healthy breakfast featuring avocado, eggs, and coffee served on a wooden Nutrition · NewSweet vs White Potatoes: Nutrition TruthA fair nutritional breakdown of beta carotene, potassium, and glycemic impact between both versatile tubers.HealthStylz Editors · 2 min read