All stories
622 stories, new and old.
New stories every morning, plus our archive of dietitian-written stories from the HealthStylz magazine.
Rainbow Ramen with Chili-Garlic Citrus BrothOodles of thin noodles with a medley of veggies and a tangy broth make this one-pot dish so satisfying.Lauren O'Connor · 2 min read
Simple Moroccan-Spiced LambFrom simple preparations to adventurous ethnic dishes, lamb can stand alone with a little salt or shine with layers of aromatic herbs and spices.Food & Nutrition Magazine · 3 min read
Skimmers: Useful Utensils You Never Knew You NeededA skimmer is one of the most useful kitchen tools you never realized you needed. While it might not top the list of most-wanted kitchen tools, a high-quality skimmer is invaluable for safely removing food from hot…EA Stewart · 2 min read
Susan Weiner: Devoted to Delivering Diabetes EducationFor 28 years, registered dietitian nutritionist Susan Weiner has run a private practice specializing in sports nutrition, weight management and, most notably, diabetes education. In a Long Island, New York, office…Lauren Fox · 1 min read
The Vital Role of Food PreservativesAn ancient practice designed to prevent spoilage, among the first food preservation practices were the salting of meat and fish, adding sugar in canned foods and pickling vegetables. Today, preservatives continue…Kathleen Zelman · 4 min read
Putting ‘You’ in UsabilityAs a dietitian, I never thought that usability testing and user-centered product design would be part of my vocabulary, let alone tasks I would be actively involved in. According to Usability.Gov , “user experience…Kathleen Pellechia · 2 min read
Change Talk: Childhood Obesity (Version iOS 2.3)Synopsis of the AppMarisa Moore · 1 min read
A New Take on an Old FavoriteProduct reviewed: Lékué Duo Springform Mold with Ceramic PlateKitty Broihier · 4 min read
Stone Soup Vlog: Quick PicklesIn this monthly vlogging series, Stone Soup blogger Celestina Brunetti demonstrates recipes using ingredients featured in the most recent issue of Food & Nutrition magazine . For February, Celestina shares with us…Celestina Brunetti · 1 min read
Butternut Squash Arugula Pita PizzaThis recipe is great for those days when you get home exhausted and just want to throw something in the oven. It also is perfect for those nights you get in late and want to keep things simple and light.Wendy Lopez · 1 min read
A Kitchen Scale That Pulls Its WeightProduct reviewed: EatSmart Precision Elite Digital Kitchen ScaleZachari Breeding · 2 min read
Brewed Cacao: Your New Afternoon Pick-Me-Up?The health benefits of chocolate are widely celebrated, but there’s always that pesky asterisk attached. Although chocolate contains flavonoids and other antioxidants that may benefit your heart and buoy your mood,…Monica Reinagel · 2 min read
The Relationship Between Food and MoodTurns out that the old saying “you are what you eat” is true, especially in relation to food and mood. Over the past several years, many evidence-based studies have been published detailing how some foods help…Abbie Gellman · 2 min read
A Whisk for Nearly Every Kitchen OccasionProducts reviewed: Rösle Kitchen Balloon Whisk , Flat Whisk , Spiral Whisk and Twirl WhiskMichele Redmond · 3 min read
What Happens When Automation Isn’t an Option?Technology has made us reliant on automation to run processes and care for patients. In my work as a director of customer experience, I was recently involved in a transition from one software company to another for…Sharon Solomon · 2 min read
An Espresso Maker for Those On the GoProduct Reviewed: Wacaco’s Minipresso GRGinger Hultin · 1 min read
Increasing Enjoyment of Modified Texture DietsEating is a multisensory experience. Texture, aroma and flavor : as well as what the food looks like on the plate : can all impact how something tastes and influence how much someone eats. Those on a modified-texture…Jessica Cording · 3 min read
SocialPro: How to Host a Twitter ChatLooking to expand your reach on Twitter? Twitter chats are a great way to bring awareness to a cause, build your network and interact with others in your community. Read on for tips on how to host a successful…Kristin Houts · 3 min read
SocialPro: Top 12 Tips for TwitterLauren Fox is the managing editor of Food & Nutrition Magazine and senior manager of creative media at the Healthy Nutrition Academy.Lauren Fox · 3 min read
A Speedy, Zero-electricity ChopperProduct Reviewed: T-fal Ingenio Hand-Powered Rapid Food ChopperVicki Shanta Retelny · 2 min read
Broccoli Bites with Cashew Alfredo Dipping SauceNutrient-dense fritters are a creative way to serve broccoli. Plus, they’re plant-based and taste bud-approved.Brieanna Casperson · 2 min read
Creamy Dutch Oven-baked Parmesan RisottoWow dinner party guests with this elegant vegetarian risotto topped with crispy broccolini, peppery arugula, toasted pine nuts and a sprinkle of Parmesan cheese.EA Stewart · 2 min read
Enliven Your Favorite Foods with Vivacious VinegarsIt’s time to celebrate the vibrancy different vinegars have to offer to tease and tickle our taste buds. A dash of vinegar is the trendy new salt and pepper.Anne Cundiff · 4 min read
Get Familiar with Food AdditivesFew ingredients cause as much confusion, or consternation, as food additives. For some, it might be the long chemical names found on labels, uncertainty of how the use of additives is regulated or skepticism in…Kathleen Zelman · 4 min read