
Apps & gadgets · From our archive
Change Talk: Childhood Obesity (Version iOS 2.3)
MMMarisa Moore, MBA, RDN, LD
· 1 min read
Written in 2017, 9 years ago. Food science changes, so check newer advice before you change your routine.
Lifestyle Consistency
Everyday Wellness Habit Consistency
Core daily lifestyle pillars recommended by nutrition professionals for lifelong vitality.
- Morning Hydration & SunlightCircadian rhythm anchor 100%
- Whole-Food Plate BalanceReal food plate foundation 85%
- Movement SnackingActive breaks through the day 30 min total
- Evening Digital Wind-DownRestful boundary 88/100
Source: Academy of Nutrition and Dietetics & American College of Lifestyle Medicine.
Synopsis of the App
Change Talk is a motivational interviewing simulator designed for healthcare professionals in pediatric settings.
Platform and Price
Free. Apple, Android and Web.
RDN Score
5 out of 5
Pros
- Well-executed graphics and animation.
- Teaches motivational interviewing in a digital environment with opportunities to practice what’s learned in a virtual setting with virtual parents and children.
- Build skills for motivating change in behaviors related to childhood obesity including reducing the intake of sugar, difficulty feeding young ones and breastfeeding behaviors.
- Modules are approachable and well produced.
- The app includes a motivational interviewing overview and modules covering patient-centered counseling, reflective listening, and sustain talk.
- Includes culturally diverse and appropriate avatars to relate to a variety of professionals including dietitians.
- Engaging and interactive with realistic examples and conversations that a typical healthcare professional may encounter.
- Helps you learn how to ask patients for their input.
- Includes thoughts from the child, parent and practitioner – making the simulator a more dynamic and engaging experience to learn and practice motivational interviewing.
- Offers a virtual coach for guidance – adding feedback to enhance and inform the situation.
- Use the performance dashboard to track progress.
- Provides links to credible motivational interviewing resources including books and journal articles and more and the credentials for those who created the app.
- Leave and pick up where you left off. Repeat the simulator as often as you’d like.
Cons
- Content must be completed in sequence. So, it will take a little time to get through the app.
- The simulator can be slow to load. Pack your patience before starting.
- Responses and options are sometimes leading, which may limit the users ability to think critically.
Bottom Line
With real-life conversations in a dynamic simulation setting, Change Talk is ideal for practitioners who are new to motivational interviewing or simply need a refresher.
Marisa Moore, MBA, RDN, LDMarisa Moore, MBA, RDN, LD, is a nutrition consultant based in Atlanta and adjunct faculty at Georgia State University. Follow her at MarisaMoore.com, on Twitter or Instagram.