Roasted Cauliflower and Golden Turmeric Rice
Fluffy basmati rice tossed with spiced golden cauliflower florets, golden raisins, and pine nuts.
2 min read

Stories
Weeknight dinners, snacks and treats the whole family will eat.
Fluffy basmati rice tossed with spiced golden cauliflower florets, golden raisins, and pine nuts.
2 min read
Flaky wild salmon fillets baked alongside crisp asparagus spears with fresh dill and lemon slices.
2 min read
Lean turkey sausage sliced and roasted with sweet potatoes, Brussels sprouts, and red onion.
2 min read
Fluffy warm quinoa seasoned with fresh lemon zest, cold-pressed olive oil, and chopped parsley.
2 min read
Plump wild shrimp seared hot in a cast iron skillet with sweet bell peppers and fresh cilantro.
2 min read
Warm, comforting chicken bone broth soup with carrots, celery, leeks, and tender pulled chicken breast.
2 min read
Aromatic slow-cooked stew with tender sweet potatoes, chickpeas, cinnamon, tomatoes, and apricots.
2 min read
Toasted rustic sourdough bread layered with mashed creamy avocado, hemp seeds, and a soft poached egg.
2 min read
Fresh mashed ripe strawberries simmered with black chia seeds and a touch of raw honey.
2 min read
Juicy lean ground turkey meatballs packed with finely grated zucchini, garlic, and dried oregano.
2 min read
Nutty pearled barley simmered with cremini mushrooms, sweet shallots, and fresh garden thyme.
2 min read
Puy green lentils tossed with caramel-roasted carrots, crumbled goat cheese, and parsley vinaigrette.
2 min read
Nutty farro grain topped with roasted sweet potato cubes, massaged kale, and lemon vinaigrette.
2 min read
Latkes are a Hanukkah staple. Because they’re typically deep fried with the skin removed from the potatoes, they’re also pretty calorie-dense and devoid of many nutrients. To make them more nutrient-dense, I love…
1 min read
Servings : 10 Serving size : 3 crepe pieces, 1 tablespoon Greek yogurt, 3 cucumber half slices, 1/10 tablespoon dill (115 grams) Prep time : 15 minutes Cooking time : 50 minutes
2 min read
Servings : 12 Serving size : ½ cup (120 grams) Prep time : 1 hour Cooking time : 25 minutes
2 min read
Scents that wafted from the kitchen of my babushka’s (Russian for “grandmother”) flat in Odessa were always extraordinarily delicious. The savory smell of dumplings, pelmeni , borscht and the sweet aroma of…
4 min read
Servings : 8 Serving size : ¾ cup (95 grams) Prep time : 20 minutes (plus 30 minutes to chill) Cooking time : 0 minutes
1 min read
Servings : 6 Serving size : ⅓ cup (40 grams) Prep time : 8 minutes Cooking time : 1 hour 15 minutes
1 min read
Servings : 7 Serving size : 2 cups soup, 2¼ tablespoons dill, 2¼ tablespoons parsley, 1 tablespoon Greek yogurt (490 grams) Prep time : 35 minutes Cooking time : 1 hour
2 min read
Servings : 8 Serving size : 2 pieces Prep time : 15 minutes Cooking time : 2 minutes
1 min read
I love sweet potatoes. I could literally eat one every single day and not get sick of them. This sweet potato recipe will make your taste buds melt. It’s a soft sweet potato topped with a nutty, crunchy, honey-based…
1 min read
The simple solution is to create craveable plant-forward meals that deliver on taste, texture, and health. Walnuts are a key ingredient with a rich source of the omega-3 alpha-linolenic acid (2.5 grams per ounce),…
2 min read
I am sorghum obsessed , so I want to share with you what it is, why I love it and how you can incorporate it into your diet.
2 min read