Beef Cooked in Herbed Milk
Eye of round, which is typically tough and dry, becomes fork-tender in this hearty stew served with brown rice and steamed vegetables such as carrots or broccoli.
2 min read
Stories
Recipes
Weeknight dinners, snacks and treats the whole family will eat.
Fig and Sesame Bliss Bites
Sweet and chewy, these tasty bites are a satisfying on-the-go snack that could double as dessert. Tahini and toasted sesame seeds provide a contrast of smoothness and crunchiness, while figs add a burst of sweetness.
1 min read
The Easiest Vegetarian Chili You’ve Ever Made
Chili doesn't get any easier than this! In a few easy steps, you can create a vegan dish that is packed with flavor and deeply satisfying. If you're not a fan of quinoa, prepare the chili without it and enjoy it with…
1 min read
DIY Ranch Dressing Dip
Why is it that we put off doing the simplest things : like finally writing down this easy recipe? "I'll write it tomorrow," I'd say. Then another day would pass. "OK, tomorrow." And another. "No, really, I'll write…
1 min read
Curried Shrimp and Quinoa Salad
Served over fresh peppery arugula, delicate sautéed shrimp in a tomato curry sauce make a tasty lunch or dinner.
1 min read
Slow Cooker Navy Bean and Ham Soup
This dish was made for dried beans! I chose to use small, white navy beans for this recipe, but you can choose whichever beans you prefer.
2 min read
Grilled Fennel, Olives and Edamame with Chipotle Pepper Vinaigrette
I love fennel! Its licorice-like aroma and beautiful yellowish-green insides make it the perfect accompaniment to roasted veggies and bean and rice dishes.
2 min read
Simple and Spicy Chickpea Soup
This soup is incredibly simple to make and, when paired with a green salad, it's a perfect lunch or light dinner. If you prefer a spicier kick, add a pinch of cayenne pepper!
1 min read
Mini Mediterranean Frittatas
Get a taste of the Mediterranean at breakfast with these mini frittatas! Make a batch over the weekend and reheat each morning for a quick and filling breakfast on the go.
2 min read
Olive-Chickpea Flatbread
Perfect for dipping and dunking into soup, this gluten-free and authentic Argentinean flatbread, also known as fainá , is evidence of the Italian influence on this South American country.
1 min read
Salmon Burgers with Sriracha Mayo and Purple Cabbage Slaw
Fresh ginger, soy sauce, garlic and Sriracha sauce add an Asian-inspired flair to these surprisingly simple salmon burgers.
3 min read
Super-Seedy Granola Bars
These grab-and-go bars are packed with fiber, protein and healthy fats. Cover them with plastic wrap to store in the fridge or freezer for a quick, portable snack.
2 min read
A Healthier “Death by Chocolate” Cake
It's called "Death by Chocolate" Cake , but it contains a hearty dose of fiber-filled whole grains and even manages to sneak in an entire serving of vegetables.
2 min read
African Peanut Soup
Made with familiar ingredients you likely have on hand, this unique soup is irresistibly rich, creamy and ready in only 30 minutes.
1 min read
Sweet Potato Soup with Cashew-Coconut Cream
This creamy soup balances sweet and savory notes of coconut and curry. The cashew-coconut cream adds a visual touch when it’s swirled into the bright orange soup.
1 min read
Warm Up with Coconut Curry
This tasty dish makes for the perfect healthy comfort meal. Turmeric, which is one of the main ingredients in curry, is rich in curcumin, which has been shown to have anti-carcinogenic, anti-inflammatory and…
1 min read
Smoked Paprika Sweet Potato Chili
Here in the Shaw kitchen , we are quite fond of smoky and spicy flavors. In fact, we have yet to meet a spicy food we don't like. Give us a jar of jalapeños, a bottle of hot sauce or, heaven forbid, some ghost chili…
1 min read
Balsamic-Infused Fennel and Red Onion Pizzas
This sweet and savory pizza highlights caramelized balsamic fennel.
2 min read
Farmers Market Savory Oatmeal
After an early morning trip to the farmers market, whip up this big bowl of comfort! It highlights vibrant, seasonal vegetables and showcases the savory side of oats.
1 min read
Spinach, Whole-Wheat and Semolina Pasta
After you’ve gotten the hang of making your own whole-wheat and semolina pasta, try this variation made with spinach for a nutrition boost.
2 min read
Fennel, Strawberry and Pistachio Salad
With the warmer and muggier weather , I've been craving light and crunchy foods. This Fennel, Strawberry and Pistachio Salad is exactly what I needed.
1 min read
Baked Rosemary Chips
This crispy, savory snack has less fat than traditional bagged chips.
1 min read
Coconut-Ginger Braised Chard
Chard is lightly braised in a broth of coconut milk, fresh ginger and a hint of red pepper flakes.
1 min read
DIY Kitchen: Sauerkraut Step-by-Step
To make this basic sauerkraut , start by peeling away the outer layers of the cabbage to reveal unblemished, clean leaves. Rinse the cabbage and pat dry with paper towels. Reserve a few large leaves for covering the…
2 min read