May 2013

For more than 5,000 years, ayurveda has been practiced to promote wellness in India. From the Sanskrit words ayurs (life) and veda (knowledge), ayurveda branches from Hindu scriptures called the Vedas, and has influenced Buddhist

Follow the instructions below to access your digital edition. If you’re a member, simply download the free app and enter the email address associated with your membership to gain access. Not a member of the

By now, you’ve probably heard you should be on LinkedIn. Whether you’re a new college graduate or a veteran registered dietitian nutritionist, your LinkedIn profile has the power to fast-track your career. Used to its

“Arrived at Desert Rain Cafe,” announces my GPS as I pull into the parking lot of the only shopping center on the Tohono O’odham reservation in Sells, Ariz., about an hour west of Tucson. Inside,

On a quest to understand his father’s unwillingness to give up a high-fat, calorie-laden diet in the face of a life-threatening health crisis, filmmaker Byron Hurt puts soul food under the microscope. Through interviews with

  There it sits, in a kitchen drawer gathering dust: the cheesecloth that you purchased on a whim but never used, abandoned without a second thought. It’s time to pull out that cheesecloth, dust it

If you have a smartphone or tablet computer, you probably already have software applications — commonly called "apps" — on it because most come pre-loaded with at least a few. Apps created for specific functions

Stress affects our health and spirit, but does it lead to food cravings and weight gain? Is stressed out the new normal? According to the survey Stress in America, released by the American Psychological Association