Student Scoop

Breakfast is Ready…Just Remove Water

April 12, 2013 Lauren Larson, MS, RDN

Food dehydrating has been a common method of preservation since ancient times. By removing moisture from food, bacterial growth is inhibited, enzymes are preserved, and weight is reduced. Commercial food dehydrators can be used to

Student Scoop

How to Make A Green Smoothie

February 6, 2013 Carrie Forrest

Green Monsters. Lean Green Machines. Blended Salads. These are all creative names for what I call my green smoothie. The beauty of this type of drink is that the sweetness of the fruit masks the