Articles by Food & Nutrition Magazine

By Distal Thoughts   RATING: 2 Stars SYNOPSIS Diabetes Log is a basic app that allows the user to easily track glucose readings, carbohydrate intake and insulin dosage by date.   Pros Provides an electronic

By dLife RATING: 4 Stars SYNOPSIS The Diabetes Companion app is a feature-rich companion for people with diabetes. Features include complete nutrition facts for common foods, tons of recipes, informative videos, Q&A for common diabetes

Nutritional Benefits of Shoots and Sprouts By Meghan Boucher Small in size and delicate in shape, shoots (young, green offspring of certain plant varieties) and sprouts (germinated seeds or beans) can enliven dishes in a

Nutritional Benefits of Cinnamon By Tram Le, RD One teaspoon of ground cinnamon contains just 6 calories and 1.4 grams of fiber. You’ll also find manganese and calcium in its nutrient mix. Cinnamon’s myriad of

Enjoy Healthy Slaw Salads By Karen Ferries, RD While there are countless coleslaw variations, two of the universal ingredients are cabbage and carrots. Cabbage leaves, traditionally used for treating external wounds, boast a healthy nutrition

Sea Salt vs. Table Salt By Janet Helm, MS, RD, and Sharon Denny, MS, RD Just when gourmet sea salts are flying off store shelves and being elaborately showcased by chefs, the warnings to consume