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1087 stories, new and old.
New stories every morning, plus our archive of dietitian-written stories from the HealthStylz magazine.
Taste Fennel’s Distinctive FlavorWith aromatic licorice notes and its distinctive bulbous base, long stalks and feathery fronds, fennel is sometimes known as "sweet anise" : but is of no relation to the pungent aniseed plant. There are two types of…Sharon Denny · 2 min read
Broccoli is Super!It's the quintessential vegetable , and you probably either love it or hate it. But what you may not know is that broccoli is a nutritional star.Lauren O'Connor · 1 min read
10 Social Media Tips for Organizational LeadersEveryone has family, friends and interests outside of their careers. It’s important! But once you reach a certain level in your professional life: a high position in either your place of employment or through your…Liz Spittler · 5 min read
Fennel, Strawberry and Pistachio SaladWith the warmer and muggier weather , I've been craving light and crunchy foods. This Fennel, Strawberry and Pistachio Salad is exactly what I needed.Alanna Waldron · 1 min read
Welcome to The FeedDietitians are all about food , from farm to fork and every detail in between. Feeding people is a top priority for all of us, but "feed" can mean supplying more than just calories and nutrients.Sarah Rusnak · 2 min read
Creamy Vegan PestoI began experimenting with this recipe while making dinner for a new friend who doesn't like cheese (I know, I know!). I figured upon serving it I'd just sneak a little grated Pecorino onto my own plate. What I found…Cara Anselmo · 1 min read
Atari Fit (Version 1.1.6)Synopsis of the App Work out, earn points and play games as exercise becomes playtime with Atari Fit's gamified global fitness app.Marisa Moore · 1 min read
Baked Rosemary ChipsThis crispy, savory snack has less fat than traditional bagged chips.Alexandra Caspero · 1 min read
Coconut-Ginger Braised ChardChard is lightly braised in a broth of coconut milk, fresh ginger and a hint of red pepper flakes.Marisa Moore · 1 min read
DIY Kitchen: Sauerkraut Step-by-StepTo make this basic sauerkraut , start by peeling away the outer layers of the cabbage to reveal unblemished, clean leaves. Rinse the cabbage and pat dry with paper towels. Reserve a few large leaves for covering the…Sara Haas · 2 min read
Fares of Faith: Krishna JanmashtamiKrishna Janmashtami, or simply Janmashtami, is the two-day birthday celebration of the Hindu deity Lord Krishna. The holiday is celebrated throughout India and in Hindu homes around the world, but the spirit of…Traci Pedersen · 3 min read
Fine-Tuning the Front EndGrocery shopping. Love it or hate it, one aspect of shopping that few people relish is waiting in line to pay. But change could be coming to the checkout experience, making stores' "front end" more enjoyable for…Diane Quagliani · 4 min read
Herbs Take Flavor from Bland to BrilliantCommonly used to add flavor and color to a dish, cup for cup, fresh herbs are one nutritious bunch.Marisa Moore · 5 min read
Light BitesWhether you crave sweet, spicy, savory or salty, we’ve got you covered with snack-size recipes featuring feel-good ingredients.Food & Nutrition Magazine · 1 min read
What Science Says about SnackingAmerican dining may have evolved from Old World custom into the "three square meals" tradition of the 20th century, but today's consumers are snackers. In fact, over the last four decades, more Americans have traded…Jill Weisenberger · 6 min read
SocialPro: Tips for Dealing with Troublemakers, Trolls and other Online AntagonistsSocial media platforms provide opportunities to engage : whether it be through a community with a common interest or experience, a campaign built around a cause or goal, or a conversation centered on a specific topic…Lauren Fox · 4 min read
The Power of PopcornSay goodbye to cupcakes and hello to all-natural, whole-grain popcorn. According to the Popcorn Board, Americans consume about 51 quarts of popcorn per person each year. Beyond movie theaters, popcorn is replacing…Kathleen Zelman · 4 min read
Whole-Wheat Pretzel Bites with Asian-Style Honey Mustard Dipping SauceSmall bites of soft pretzels made of honey and whole-wheat flour are served with a sweet-spicy sauce.Marcy Gaston · 2 min read
The Foods that Can Fight Skin CancerMay is National Melanoma and Skin Cancer Awareness Month and today : May 4 : is Melanoma Monday. Right now, that might not mean anything to you. Four months ago, it did not mean anything to me, either.Anne Cundiff · 3 min read
SocialPro: How to Deal with Internet TrollsIn folklore, trolls live under bridges and taunt passersby. Today, trolls are no less vile. Like everything else, however, they’ve gone digital, lurking online. Their goal isn’t engaging online communities; it’s…Matt Alderton · 3 min read
Alice Lenihan: Special Olympics Global Clinical AdvisorIn 1999, Alice J. Lenihan, MPH, RD, LDN, responded to the North Carolina Dietetic Association's call for Special Olympics World Summer Games volunteers. Since then, the organization has been a big part of her life:…Food & Nutrition Magazine · 2 min read
DIY Kitchen: Eggless Same-Day Gelato Base RecipeTry this variation on a gelato base , made without use of eggs.Sara Haas · 2 min read
Edible Flowers: A Nourishing NosegayFresh flowers can brighten a day, a room : and even a plate! While they may seem intrinsically ornamental, edible flowers can be budget-friendly, convenient and healthy additions to any home cook's repertoire.Meagen Sassman · 2 min read
Is Fruit Juice Just Another Sugary Drink?Some say sugar : including natural sugar found in 100-percent fruit juice : is behind the obesity epidemic, responsible for heart disease and causes cancer. Are concerns about sugar overshadowing fruit juice's…Kathleen Zelman · 3 min read