Espresso Almond Biscotti Bites
Coffee and whole almonds pair up in these light and crunchy biscotti made healthier with less butter, as well as almond meal. A flavorful yet nutritious treat.
2 min read
All stories
622 stories, new and old.
New stories every morning, plus our archive of dietitian-written stories from the HealthStylz magazine.
The Future of Grocery Shopping is Now
Who would imagine a store where you select your groceries and leave without going to the cashier? That future is now. Technology companies and supermarket chains are working together to reinvent the trip to the…
2 min read
Trend Alert: What’s the Deal with Ginger Shots?
Ever since Selena Gomez was filmed tossing one back with “Carpool Karaoke” host James Corden, ginger shots have become the latest celebrity-driven superfood craze.
1 min read
Fudgy, Silken, Sous-Vide Style Eggs, Coming Right Up!
Product reviewed: Sansaire Sous Vide Machine
3 min read
Transforming Care through Data: One Patient at a Time
Many of you probably became dietitians because you wanted to make a difference, not only in individuals’ lives, but in the overall health and well-being of the population. We all choose different settings to work in:…
2 min read
Stone Soup Vlog: Tomato Poached Swordfish
In this monthly vlogging series, Stone Soup blogger Celestina Brunetti demonstrates recipes using ingredients featured in the most recent issue of Food & Nutrition Magazine . For May, Celestina shares with us how to…
1 min read
Grape Cheese Balls
Growing up in the 1970s and ’80s means I experienced all sorts of interesting: some would say crazy: food trends. Everything from Hamburger Helper to Steak-Ums to casseroles made with cream of mushroom soup. And who…
1 min read
Is Activated Charcoal Safe to Use for Detoxification?
Developed for medical use and generally prescribed to treat poisoning, activated charcoal is ingested to absorb harmful chemicals in the GI tract and stop the body from absorbing them. While it is effective in…
1 min read
Make Research Part of Your Professional Path
Participating in research should be a part of every RDN’s workflow. Not everyone can be a principal investigator, but there are other roles to play. I learned this firsthand as a data gatherer on a multicenter study.
2 min read
Psychosocial Care for People with Diabetes
This landmark text covers all of the issues that care providers should consider when a patient takes on diabetes self-management and deals with living with a chronic disease. Sections cover behavioral health,…
1 min read
Dietitians on Social Media: Making Connections for Better Health
It’s no secret that the media plays an important role in nutrition. Long before social media existed, magazines, commercials and a multitude of internet articles portrayed both factual and distorted nutrition…
3 min read
Can a Spiralizer Inspire? This One Can
Product Reviewed: Gourmia GES580 Electric Spiralizer and Slicer
3 min read
A Stove-to-Serve French Soup Pot
Product reviewed: Emile Henry Flame® Soup Pot in Burgundy
2 min read
Big Data Benefits: Why This Tool Could Be a Game-Changer
If nutrition is a vehicle to good health, dietitians are in the driver’s seat, poised to lead consumers toward self-awareness and positive behavior change. But what road do you take? Which roads have been traveled?…
4 min read
Carrot Cake Egg Waffle with Cottage Cheese Cannoli Filling
Using a traditional Chinese egg waffle pan, whole-grain flour is combined with vanilla, carrot shavings and cinnamon to create the base of this unique dessert.
2 min read
Fabulous Finfish: Dive Into a Sea of Sustainable Options
For centuries, seafaring cultures have embraced fish as cuisine. Over the years, research and culinary creativity have shown fish is good choice.
4 min read
Kitchen Kersplat: Tips to Reduce the Splatter
One-dish meals are lovely: Throw everything in a pan, cook it and dinner is done. Just one pan to clean, then sit back and relax for the rest of the night. Or perhaps not.
3 min read
Mascha A. Davis: Making a Global Impact through Nutrition
At the age of 7, Mascha Davis and her family became political refugees, fleeing the former Soviet Union and settling in the United States. Shaped by this experience and having traveled while growing up, Davis was…
2 min read
Oven-Baked Omelet Roll
Add a layer of protein to any meal with this simplified version of the Japanese-style egg roll, Tamagoyaki.
2 min read
Pesto Chicken Rollups
A quick spin in the food processor creates a fresh and flavorful four-herb pesto, which brings to life this protein-packed appetizer.
1 min read
Stabilizers, Thickeners and Gelling Agents
Consumers demand a certain quality and eating experience from processed foods. This is achieved, in part, by the addition of stabilizers, thickeners and gelling agents, which give foods consistent texture, taste and…
3 min read