HealthStylz
Happy senior couple walking hand in hand, sharing a joyful moment outdoors in a

All stories

622 stories, new and old.

New stories every morning, plus our archive of dietitian-written stories from the HealthStylz magazine.

Photo: SHVETS production
Woman in apron kneading dough by window in rustic kitchen with warm light Kitchen · Oct 27, 2014Dishing up a Heart-Healthy PizzaProduct Reviewed: Emile Henry Grilling / Baking StoneLauren O'Connor · 2 min readA delicious and healthy breakfast featuring avocado, eggs, and coffee served on a wooden Nutrition · Oct 27, 2014Breaking Bread around the WorldWhether it’s naan in India, baguettes in France, tortillas in Mexico or lavash in the Middle East, the breaking of bread brings people together throughout the world.Kerry Neville · 4 min readA vibrant brunch bowl with fruit, greens, and nuts for a nutritious meal Recipes · Oct 27, 2014Dishing up a Heart-Healthy PizzaProduct Reviewed Emile Henry Grilling / Baking StoneLauren O'Connor · 3 min readDelicious Mexican tacos served with fresh ingredients, highlighting vibrant flavors and traditional presentation Recipes · Oct 27, 2014Fruit and Vegetable Desserts: Have Your Cake and Eat It, Too!Developed by Lauren O’Connor, MS, RDNFood & Nutrition Magazine · 7 min readA woman with curly hair prepares food in a bright and cozy home kitchen, Dietitian stories · Oct 27, 2014Gloria Fishburn: Help for Older AdultsRecognizing the needs of the aging population in San Francisco and armed with a passion for community health, Gloria Fishburn began her work with Meals on Wheels of San Francisco eight years ago and hasn’t looked back.Food & Nutrition Magazine · 3 min readElderly woman prepares food in a warm, cozy kitchen environment Kitchen · Oct 27, 2014Kitchen Scale: It Really Measures UpThere’s a certain nostalgia that comes with baking : perhaps an image of kneading dough on a rustic wooden block with billows of flour swirling through the air, or of golden rolls cooling on a rack, made fresh by…Sara Haas · 2 min readHappy black child with flour on face and rolling pin near crop parent at Recipes · Oct 27, 2014Lost in Translation: When Your Recipe Goes GlobalIf a recipe calls for a “stick of butter,” how many tablespoons is that? If you’re from the United States, Liberia or Myanmar, you know the answer is eight; anywhere else, and chances are you’d need to grab a…Jodie Shield · 2 min readSenior female reading book in armchair against mug of hot beverage and tasty biscuits Apps & gadgets · Oct 27, 2014Mailbox (Version 2.2)Platform and Price Free: Apple and AndroidMarisa Moore · 1 min readA woman preparing pickled radishes, showcasing ingredients in a rustic kitchen setting Nutrition · Oct 27, 2014There’s an Oven for Every OccasionFor many, the love affair with baking starts at a very young age, when it’s as easy as adding water to a mix, stirring with a plastic spoon and watching in awe as tiny brownies baked under an everyday light bulb in…Catharine Powers · 4 min readAfrican American woman in a cozy hoodie with a glass of water, starting her Apps & gadgets · Aug 27, 2014Research … with a Side Order of Informatics!As with all areas of medicine, nutrition practice relies on evidence generated from research studies. For the latest guidelines and research summaries, check out the recently renovated Evidence Analysis Library of…Sarah Rusnak · 2 min readDelicious breakfast plate of fried eggs, arugula salad, and veggies Recipes · Aug 26, 20144 Kid-Friendly RecipesBaby Food Meat PureeFood & Nutrition Magazine · 4 min readA vibrant flat lay of assorted fresh fruits on a checkered cloth over a Nutrition · Aug 26, 2014Besting Breastfeeding Bullies: A Case for Supporting, Not Shaming"Breast is best" has long been the mantra to new mothers and is a favorite among many registered dietitian nutritionists.Kerry Neville · 5 min readTwo hikers walking among layered desert badlands hills Apps & gadgets · Aug 26, 2014Calm (Version 1.07)Platform and Price Free download + subscription: Apple, WebMarisa Moore · 1 min readA joyful couple with a baby in a carrier at a scenic park bridge Dietitian stories · Aug 26, 2014Demetrius J. Willis: Serving the UnderservedHe always knew he wanted to help others, but Demetrius Willis, MS, MBA, RD, LDN, didn't have a clear vision of his future until he spent time with clinical dietitians at the oncology hospital where his mother was a…Food & Nutrition Magazine · 3 min readTwo senior women smiling and spending time together in a cozy kitchen Apps & gadgets · Aug 26, 2014Headspace (Version 2.0)Platform and Price Free App + Suscription: Apple, AndroidMarisa Moore · 1 min readClose-up of open glass jar filled with yellow health capsules on light surface Apps & gadgets · Aug 26, 2014Instacart (Version 3.31)Platform and Price Free: Apple, Android, WebMarisa Moore · 1 min readA woman enjoying a book and a cup of tea in a stylish armchair Dietitian stories · Aug 26, 2014Jackie Boucher: Fighting Rural Heart DiseaseHeart disease hit home for Jackie Boucher, MS, RD, LD, CDE, senior vice president and chief operating officer at the Minneapolis Heart Institute Foundation, when her grandmother Ruth, called her instead of dialing…Food & Nutrition Magazine · 5 min readTop view of a basket filled with fresh strawberries, blueberries, and mint, held by Nutrition · Aug 26, 2014Picky vs. Problem Eater: A Closer Look at Sensory Processing DisorderWhen her second child was born, Jenna knew something was amiss; even as a baby, Alexa was hard to soothe. Today, she is a 3-year-old picky eater who is easily frustrated and melts down over anything from wearing…Kathleen Zelman · 4 min readInviting bedroom with a table setting featuring a candle, vase, and green mugs Nutrition · Aug 26, 2014What Is the Safest Way to Store Breast Milk?Breast milk is naturally bacteria-free, but if you are pumping to store for later use, milk can be contaminated by bacteria on the breast shield or the bottle. Mothers should wash their hands first and always use a…Food & Nutrition Magazine · 1 min readTwo children smiling and enjoying watermelon on a summer day outdoors Nutrition · Aug 26, 2014Saving Lives in the SahelOn scorching days in Niger, it is not uncommon for a mother to give water to her infant. After all, she is thirsty so her baby must be, too. But in a nation where sanitation is poor and clean water a rarity, this…Kerri-Ann Jennings · 2 min readA woman practices yoga at home on a mat, bathed in warm sunlight, promoting Nutrition · Aug 26, 2014What Are Milk Banks?Although still common in some developing countries, wet nurses are a relic of years past in the United States. Or are they?Food & Nutrition Magazine · 1 min readDelicious roasted potatoes and meat garnished with fresh dill, perfect for a hearty meal Nutrition · Aug 8, 2014New Nutrition Content in Health IT StandardsThe adoption of electronic health records (EHR) in the U.S. is proceeding at an unprecedented pace: primarily due to the HITECH Act. As I have mentioned previously, the Academy has participated in the activities…Lindsey Hoggle · 3 min readA mother and daughter enjoying quality time together at the dining table during the Nutrition · Aug 8, 2014No EHR for You!The spectrum of nutrition implementation in Electronic Health Records (EHR) is both vast and highly inconsistent. A member recently reported that, as a private practice RDN, the physician's office she worked for did…Lindsey Hoggle · 2 min readFull body of young flexible blond female in sportswear sitting on blue yoga mat Dietitian stories · Jul 5, 2014SocialPro: How to Get Started on LinkedInLinkedIn is a 21st-century White Pages that lists not only members’ names, but also their jobs, education and skills. Essentially, your LinkedIn profile is a virtual resume that you can share with colleagues and…Matt Alderton · 3 min read