HealthStylz
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622 stories, new and old.

New stories every morning, plus our archive of dietitian-written stories from the HealthStylz magazine.

Photo: SHVETS production

Breaking Bread around the World

Whether it’s naan in India, baguettes in France, tortillas in Mexico or lavash in the Middle East, the breaking of bread brings people together throughout the world.

4 min read

Gloria Fishburn: Help for Older Adults

Recognizing the needs of the aging population in San Francisco and armed with a passion for community health, Gloria Fishburn began her work with Meals on Wheels of San Francisco eight years ago and hasn’t looked back.

3 min read

Kitchen Scale: It Really Measures Up

There’s a certain nostalgia that comes with baking : perhaps an image of kneading dough on a rustic wooden block with billows of flour swirling through the air, or of golden rolls cooling on a rack, made fresh by…

2 min read

Lost in Translation: When Your Recipe Goes Global

If a recipe calls for a “stick of butter,” how many tablespoons is that? If you’re from the United States, Liberia or Myanmar, you know the answer is eight; anywhere else, and chances are you’d need to grab a…

2 min read

Mailbox (Version 2.2)

Platform and Price Free: Apple and Android

1 min read

There’s an Oven for Every Occasion

For many, the love affair with baking starts at a very young age, when it’s as easy as adding water to a mix, stirring with a plastic spoon and watching in awe as tiny brownies baked under an everyday light bulb in…

4 min read

Research … with a Side Order of Informatics!

As with all areas of medicine, nutrition practice relies on evidence generated from research studies. For the latest guidelines and research summaries, check out the recently renovated Evidence Analysis Library of…

2 min read

Calm (Version 1.07)

Platform and Price Free download + subscription: Apple, Web

1 min read

Demetrius J. Willis: Serving the Underserved

He always knew he wanted to help others, but Demetrius Willis, MS, MBA, RD, LDN, didn't have a clear vision of his future until he spent time with clinical dietitians at the oncology hospital where his mother was a…

3 min read

Headspace (Version 2.0)

Platform and Price Free App + Suscription: Apple, Android

1 min read

Instacart (Version 3.31)

Platform and Price Free: Apple, Android, Web

1 min read

Jackie Boucher: Fighting Rural Heart Disease

Heart disease hit home for Jackie Boucher, MS, RD, LD, CDE, senior vice president and chief operating officer at the Minneapolis Heart Institute Foundation, when her grandmother Ruth, called her instead of dialing…

5 min read

What Is the Safest Way to Store Breast Milk?

Breast milk is naturally bacteria-free, but if you are pumping to store for later use, milk can be contaminated by bacteria on the breast shield or the bottle. Mothers should wash their hands first and always use a…

1 min read

Saving Lives in the Sahel

On scorching days in Niger, it is not uncommon for a mother to give water to her infant. After all, she is thirsty so her baby must be, too. But in a nation where sanitation is poor and clean water a rarity, this…

2 min read

What Are Milk Banks?

Although still common in some developing countries, wet nurses are a relic of years past in the United States. Or are they?

1 min read

New Nutrition Content in Health IT Standards

The adoption of electronic health records (EHR) in the U.S. is proceeding at an unprecedented pace: primarily due to the HITECH Act. As I have mentioned previously, the Academy has participated in the activities…

3 min read

No EHR for You!

The spectrum of nutrition implementation in Electronic Health Records (EHR) is both vast and highly inconsistent. A member recently reported that, as a private practice RDN, the physician's office she worked for did…

2 min read

SocialPro: How to Get Started on LinkedIn

LinkedIn is a 21st-century White Pages that lists not only members’ names, but also their jobs, education and skills. Essentially, your LinkedIn profile is a virtual resume that you can share with colleagues and…

3 min read