HealthStylz
Delicious roasted potatoes and meat garnished with fresh dill, perfect for a hearty meal

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Recipes

Weeknight dinners, snacks and treats the whole family will eat.

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A vibrant brunch bowl with fruit, greens, and nuts for a nutritious meal Recipes · Oct 27, 2014Dishing up a Heart-Healthy PizzaProduct Reviewed Emile Henry Grilling / Baking StoneLauren O'Connor · 3 min readTwo young women happily baking together in a cozy home kitchen setting Recipes · Oct 27, 2014Fruit and Vegetable Desserts: Have Your Cake and Eat It, Too!Developed by Lauren O’Connor, MS, RDNFood & Nutrition Magazine · 7 min readHappy black child with flour on face and rolling pin near crop parent at Recipes · Oct 27, 2014Lost in Translation: When Your Recipe Goes GlobalIf a recipe calls for a “stick of butter,” how many tablespoons is that? If you’re from the United States, Liberia or Myanmar, you know the answer is eight; anywhere else, and chances are you’d need to grab a…Jodie Shield · 2 min readDelicious breakfast plate of fried eggs, arugula salad, and veggies Recipes · Aug 26, 20144 Kid-Friendly RecipesBaby Food Meat PureeFood & Nutrition Magazine · 4 min readElderly woman prepares food in a warm, cozy kitchen environment Recipes · May 5, 2014Ginger-Teriyaki BBQ Chicken MeatballsIngredientsBrittany Chin Jones · 1 min readDelicious Mexican tacos served with fresh ingredients, highlighting vibrant flavors and traditional presentation Recipes · May 5, 2014Lamb BurgersIngredientsJill Melton · 1 min readA mother and her young daughter interact while preparing food in a modern kitchen Recipes · May 5, 2014Peruvian Sweet Potato and Black Bean SaladIngredientsOlena Gudz Danko · 1 min readA young woman smiles warmly by a window as sunlight streams through a curtain Recipes · May 5, 2014Roasted Red Pepper Peri-Peri MarinadeIngredientsCordialis Msora-Kasago · 1 min readFlat lay of lemon, ginger, and supplements on a marble surface, illustrating natural remedies Recipes · May 5, 2014Spicy Chimichurri RubIngredientsRomina Barritta de Defranchi · 1 min readA couple enjoying preparing fresh oranges together in their cozy home kitchen setup Recipes · Mar 28, 2014Mediterranean Herb SaladAs a chef and registered dietitian, I am always creating delicious, healthful and satisfying recipes. I believe food should not only be flavorful and nutritious, but also bright and colorful. And this recipe meets…Megan Wolf · 2 min readWoman in apron kneading dough by window in rustic kitchen with warm light Recipes · Feb 24, 2014Get Saucy Series: Healthy Yogurt SaucesIf velvety béchamel sauce suits French food, tangy yogurt sauces befit Mediterranean cuisines. While yogurt is a relative newcomer to the United States, many cultures have relied on yogurt for centuries: not just as…Jill Melton · 4 min readA family strolls through a park, enjoying the vibrant fall foliage Recipes · Feb 24, 2014Steamed Clams with Andouille, White Beans, and TomatoesRecipe developed by Roberta L. Duyff, MS, RDN, FAND, CFCSFood & Nutrition Magazine · 2 min readAfrican American woman in a cozy hoodie with a glass of water, starting her Recipes · Feb 7, 201410 African Recipes to Try in 2014Although African cuisine is among the most diverse, it remains relatively unexplored. With food trends indicating increased interest in ethnic foods, I asked my friends on social media to help me compile 10 dishes…Cordialis Msora-Kasago · 3 min readWoman performing a side stretch yoga pose indoors, emphasizing relaxation and fitness in a Recipes · Dec 27, 2013Get Saucy Series: Creamy ClassicsThe French may be credited with developing the sophisticated art of sauce making, but the midcentury rise of canned soup gave homemade sauces a reputation for fussy and dated cooking. Today, millions of baby boomers…Jill Melton · 4 min readWomen walking outdoors with yoga mats, enjoying a morning fitness session Recipes · Nov 14, 2013Pumpkin Spiced Energy BitesDid you know that pumpkin treats can be quite healthy? I'm not talking about your traditional pumpkin pie loaded with sugar and cream. Pumpkin : even the canned kind : is rich in the antioxidant beta carotene , and a…Lauren O'Connor · 2 min read