Stories
Recipes
Weeknight dinners, snacks and treats the whole family will eat.
Roasted Cauliflower and Golden Turmeric RiceFluffy basmati rice tossed with spiced golden cauliflower florets, golden raisins, and pine nuts.HealthStylz Kitchen · 2 min readSheet Pan Lemon Herb Salmon and AsparagusFlaky wild salmon fillets baked alongside crisp asparagus spears with fresh dill and lemon slices.HealthStylz Kitchen · 2 min read
Sheet Pan Turkey Sausage and Fall VeggiesLean turkey sausage sliced and roasted with sweet potatoes, Brussels sprouts, and red onion.HealthStylz Kitchen · 2 min readSimple Lemon and Parsley Quinoa Grain SideFluffy warm quinoa seasoned with fresh lemon zest, cold-pressed olive oil, and chopped parsley.HealthStylz Kitchen · 2 min read
Skillet Shrimp Fajitas With Sweet PeppersPlump wild shrimp seared hot in a cast iron skillet with sweet bell peppers and fresh cilantro.HealthStylz Kitchen · 2 min read
Slow Cooker Chicken and Vegetable SoupWarm, comforting chicken bone broth soup with carrots, celery, leeks, and tender pulled chicken breast.HealthStylz Kitchen · 2 min readMoroccan Chickpea and Sweet Yam StewAromatic slow-cooked stew with tender sweet potatoes, chickpeas, cinnamon, tomatoes, and apricots.HealthStylz Kitchen · 2 min readSourdough Avocado Tartine With EggToasted rustic sourdough bread layered with mashed creamy avocado, hemp seeds, and a soft poached egg.HealthStylz Kitchen · 2 min read
Strawberry Chia Seed Natural Stovetop JamFresh mashed ripe strawberries simmered with black chia seeds and a touch of raw honey.HealthStylz Kitchen · 2 min readTurkey and Zucchini Baked Herb MeatballsJuicy lean ground turkey meatballs packed with finely grated zucchini, garlic, and dried oregano.HealthStylz Kitchen · 2 min readWarm Barley, Wild Mushroom, and Herb SkilletNutty pearled barley simmered with cremini mushrooms, sweet shallots, and fresh garden thyme.HealthStylz Kitchen · 2 min readWarm French Lentil and Roasted Carrot SaladPuy green lentils tossed with caramel-roasted carrots, crumbled goat cheese, and parsley vinaigrette.HealthStylz Kitchen · 2 min readWarm Sweet Potato, Kale, and Farro Grain BowlNutty farro grain topped with roasted sweet potato cubes, massaged kale, and lemon vinaigrette.HealthStylz Kitchen · 2 min read
Potato Beet LatkesLatkes are a Hanukkah staple. Because they’re typically deep fried with the skin removed from the potatoes, they’re also pretty calorie-dense and devoid of many nutrients. To make them more nutrient-dense, I love…Sammi Haber · 1 min read
Cheesy Crepes with ZucchiniServings : 10 Serving size : 3 crepe pieces, 1 tablespoon Greek yogurt, 3 cucumber half slices, 1/10 tablespoon dill (115 grams) Prep time : 15 minutes Cooking time : 50 minutesLauren O'Connor · 2 min read
Creamy Potato SaladServings : 12 Serving size : ½ cup (120 grams) Prep time : 1 hour Cooking time : 25 minutesMarisa Moore · 2 min read
My Global Table: UkraineScents that wafted from the kitchen of my babushka’s (Russian for “grandmother”) flat in Odessa were always extraordinarily delicious. The savory smell of dumplings, pelmeni , borscht and the sweet aroma of…Mascha Davis · 4 min read
Spicy Edamame Slaw with Orange DressingServings : 8 Serving size : ¾ cup (95 grams) Prep time : 20 minutes (plus 30 minutes to chill) Cooking time : 0 minutesGinger Hultin · 1 min read
Sweet Curried Edamame CrunchersServings : 6 Serving size : ⅓ cup (40 grams) Prep time : 8 minutes Cooking time : 1 hour 15 minutesCara Rosenbloom · 1 min read
Vegetarian BorschtServings : 7 Serving size : 2 cups soup, 2¼ tablespoons dill, 2¼ tablespoons parsley, 1 tablespoon Greek yogurt (490 grams) Prep time : 35 minutes Cooking time : 1 hourEA Stewart · 2 min read
Smoked Salmon and Herbed Avocado ToastServings : 8 Serving size : 2 pieces Prep time : 15 minutes Cooking time : 2 minutesEmily Cooper · 1 min read
Honey-Pistachio Baked Sweet PotatoI love sweet potatoes. I could literally eat one every single day and not get sick of them. This sweet potato recipe will make your taste buds melt. It’s a soft sweet potato topped with a nutty, crunchy, honey-based…Alanna Waldron · 1 min read
Roasted Walnut and Cauliflower “Meat”The simple solution is to create craveable plant-forward meals that deliver on taste, texture, and health. Walnuts are a key ingredient with a rich source of the omega-3 alpha-linolenic acid (2.5 grams per ounce),…Food & Nutrition Magazine · 2 min read
Sorghum, the Grain You Might Be MissingI am sorghum obsessed , so I want to share with you what it is, why I love it and how you can incorporate it into your diet.Valerie Agyeman · 2 min read