Stories
Recipes
Weeknight dinners, snacks and treats the whole family will eat.
Creamy White Bean and Kale PastaWhole wheat penne tossed in a velvety garlic cannellini bean sauce with wilted Tuscan kale.HealthStylz Kitchen · 2 min read
Crispy Baked Zucchini Fries With ParmesanTender zucchini spears breaded in almond meal and parmesan, baked golden and served with marinara.HealthStylz Kitchen · 2 min readCrispy Tofu and Broccoli Sesame Stir-FryGolden pan-seared extra firm tofu cubes tossed with crisp broccoli florets in ginger tamari sauce.HealthStylz Kitchen · 2 min readBaked Atlantic Cod Fillets With Tomato CapersMild white cod fillets baked tender in a rustic sauce of diced tomatoes, capers, and olive oil.HealthStylz Kitchen · 2 min readRoasted Red Pepper Homemade Chickpea HummusCreamy blended garbanzo beans with sweet roasted bell peppers, garlic, lemon juice, and tahini.HealthStylz Kitchen · 2 min read
Fluffy Pumpkin Spice Overnight Rolled OatsRolled oats stirred with pure pumpkin puree, chia seeds, warming spices, and almond milk.HealthStylz Kitchen · 2 min read
Spinach and Feta Baked Egg Breakfast MuffinsProtein-packed portable breakfast cups baked with farm fresh eggs, baby spinach, and sheep feta.HealthStylz Kitchen · 2 min readGolden Turmeric Lentil Dahl SoupFragrant red lentils simmered with coconut milk, ground turmeric, fresh ginger, and baby spinach leaves.HealthStylz Kitchen · 2 min readGrilled Chicken Fajita Salad BowlsSliced grilled chicken breast, blistered bell peppers, romaine lettuce, and creamy avocado salsa.HealthStylz Kitchen · 2 min read
Hearty Lentil and Vegetable Shepherd's PieRich simmered brown lentils and sweet peas topped with a golden, creamy mashed potato crust.HealthStylz Kitchen · 2 min readHigh-Protein Fluffy Cottage Cheese WafflesBlended cottage cheese and rolled oats batter baked crisp in a waffle iron for morning protein.HealthStylz Kitchen · 2 min read
Homemade Chicken Broth Vegetable Noodle SoupRich slow-simmered bone broth with wide egg noodles, diced carrots, celery, and tender chicken.HealthStylz Kitchen · 2 min readHomemade Cinnamon Pecan Granola ClustersCrunchy rolled oats baked with pure maple syrup, raw pecans, pumpkin seeds, and warm ground cinnamon.HealthStylz Kitchen · 2 min readLemon Garlic Roasted Chicken Thighs With HerbCrispy-skinned bone-in chicken thighs baked with whole garlic cloves, lemon quarters, and rosemary.HealthStylz Kitchen · 2 min readMediterranean Chickpea Skillet DinnerA 20-minute weeknight dinner with tender chickpeas, cherry tomatoes, kalamata olives, and crumbled feta cheese.HealthStylz Kitchen · 2 min readOne-Pot Tuscan White Bean and Kale StewRustic Italian soup with cannellini beans, tender tomatoes, chopped kale, and rosemary broth.HealthStylz Kitchen · 2 min readQuinoa, Black Bean, and Sweet Corn SaladChilled cooked quinoa tossed with sweet corn kernels, tender black beans, cilantro, and lime.HealthStylz Kitchen · 2 min readQuinoa and Kale Salad With Lemon TahiniFinely ribboned curly kale massaged with warm quinoa, dried cranberries, toasted almonds, and tahini dressing.HealthStylz Kitchen · 2 min readCrisp Cucumber, Radish, and Herb SaladThinly shaved English cucumbers and peppery red radishes tossed in a light white wine vinaigrette.HealthStylz Kitchen · 2 min readWatermelon, Feta, and Fresh Mint SaladChilled cubed sweet watermelon tossed with salty crumbled sheep feta and ribboned garden mint.HealthStylz Kitchen · 2 min readRoasted Asparagus With Poached Farm EggsTender oven-roasted asparagus spears topped with runny soft poached eggs and flaky sea salt.HealthStylz Kitchen · 2 min read
Roasted Beet, Arugula, and Goat Cheese SaladSweet roasted red beets layered over peppery baby arugula, crumbled goat cheese, and toasted walnuts.HealthStylz Kitchen · 2 min readRoasted Brussels Sprouts With Balsamic GlazeCaramelized crispy halved Brussels sprouts drizzled with aged balsamic glaze and sea salt.HealthStylz Kitchen · 2 min readRoasted Butternut Squash and Coconut SoupSilky oven-roasted butternut squash pureed with coconut milk, ginger, and a dash of nutmeg.HealthStylz Kitchen · 2 min read