Articles by Liz Spittler

Animal blood — typically that of cow, pig, goat, lamb, chicken, duck and goose — has been used in traditional ethnic cooking across the globe and throughout time. In the spirit of "what's old is

1. Keep Your Professional and Personal Social Media Profiles Separate Everyone has family, friends and interests outside of their careers. It’s important! But once you reach a certain level in your professional life — a

Social media platforms provide opportunities to engage — whether it be through a community with a common interest or experience, a campaign built around a cause or goal, or a conversation centered on a specific

From Australian miners toting 2-pound tubs of pre-workout powders into excavation sites to ready-to-drink protein supplements touting peak job performance to accountants and school teachers in the United Kingdom, sports nutrition products are attracting new

From reduced gym membership fees to discounts on healthy foods to exclusive travel deals, financial incentives can be an attractive motivator for making healthy choices. But the most successful incentivized health programs don’t focus on

Arguably one of the most important pieces of legislation affecting food security, nutrition and public health in the U.S., the farm bill also can be one of the most confusing. Here are some good-to-know details

With ancient mythological roots (cornu Copiae is Latin for "horn of plenty"), the cornucopia's iconic image of a cone-shaped basket overflowing with a bountiful harvest symbolizes prosperity and abundance and, in some interpretations, reward for

So you’ve created a Pinterest account and you’re ready to begin your boards. Here are some tips to make your pinning as inspirational as it is informational. Make Your Board Beautiful The whole point to