Articles by Anne Cundiff

It’s time to celebrate the vibrancy different vinegars have to offer to tease and tickle our taste buds. A dash of vinegar is the trendy new salt and pepper. Discovered by chance more than 10,000

"Talking about our problems is our greatest addiction. Break the habit. Talk about your joys." — Anonymous One year ago, I read the quote above and it really resonated with me. As RDNs, we are trying

"No act of kindness, no matter how small, is ever wasted." — Aesop Eat a healthy diet, get at least 30 minutes of exercise a day, get plenty of sleep and … be nicer? According to

Product Reviewed: Emile Henry Chicken Baker On a recent Sunday, I was scheduled to have dinner with my family. I decided this would be the perfect time to test out the Emile Henry Chicken Baker

Snacking is the latest and greatest food trend. Many individuals are foregoing the classic three meals a day and replacing it with six small meals or snacks a day. There are many reasons behind this

Recently, I was invited by the local elementary school where I teach nutrition classes to join their Food Day celebration. "Food Day?" I thought. "Who wouldn't love a day devoted to food?" But, Food Day is so much

You survived undergrad, worked tireless hours during your internship and made it to the Registration Examination for Dietitians. You sat breathlessly, staring at the screen, reading the message that you passed. At that moment, you

May is National Melanoma and Skin Cancer Awareness Month and today — May 4 — is Melanoma Monday. Right now, that might not mean anything to you. Four months ago, it did not mean anything to me, either. Then, in