Articles by Regina Ragone, RDN, MS, and Susan Mitchell, PhD, RDN, FAND

Resolutions have been made and commercials for weight loss systems, foods and gadgets are flooding the market. If you’re like most people, you probably can’t stand the thought of another “diet” program, which makes this

Imagine trying to open a jar of peanut butter and feeling excruciating pain, or not being able to walk around the block because your feet are throbbing. For the 350 million people worldwide who suffer

April is National Preceptor Month! Preceptors make a difference in the lives of students who are learning to become registered dietitian nutritionists or dietetic technicians, registered by acting as mentors and training the dietetic professionals

Artichokes — those gnarly hand grenades of the vegetable world — bring back memories of spring. Artichoke season begins in March and tapers off in summer before it comes back for a second season in

Go ahead … Cilantro your salsa! Nutmeg your spinach! Cinnamon your apples! Elevating the flavor of your food is as easy as a sprinkle and a shake. And with National Nutrition Month upon us, what

Product Reviewed: Lékué Oatmeal Kit Regina: My first thought of the Lékué Oatmeal Kit is that it intrigues me with its sleek European packaging. Susan: I also like the designer look and small footprint. The

It's the time of year when farmers markets all over the country are brimming with squash — and we are in absolute culinary heaven! Winter squash, one of our favorite foods, is not only versatile —

Podcasts are hot. These downloadable audio files have seen a recent surge in popularity. You can download individual episodes of a program to your computer or smartphone, or subscribe to have new episodes automatically download. Apple's iTunes