Marissa Thiry, RDN, Author at HealthStylz

Caulifornia Breakfast Bowl

September 12, 2017 Marissa Thiry, RDN

From riced cauliflower to mashed cauliflower to cauliflower buffalo wings and cauliflower pizza crusts, the opportunities are endless.

7 Tips to Break the Late-Night Munching Habit

May 8, 2017 Marissa Thiry, RDN

For many people, late-night snacking is a craving rather than a hunger, and a long-standing habit that’s hard to kick. Excess calories late at night can lead to weight gain, disruptive sleep and overall discomfort

Help Stop Food Waste by Embracing ‘Ugly’ Produce

October 19, 2016 Marissa Thiry, RDN

Jordan Figueiredo, the writer and anti-food waste activist who started the "@UglyFruitAndVeg Campaign" is a legend in my book. Did you know we waste 20 to 40 percent of fruits and vegetables worldwide? Consumers and retailers reject millions of perfectly nutritious produce based solely on aesthetics. Meanwhile,

5 Tips to Master Your Social Media Presence

August 18, 2015 Marissa Thiry, RDN

Though sometimes it can feel like drinking from a fire hydrant, social media is an essential (some even say non-negotiable) part of business today. You can use it to protect and define your personal brand,