Hummus with Carrot Sticks Top View
Stone Soup

The Art of Snacking Well

December 1, 2017 Jennifer Hunt

The key with snacking is identifying the purpose of a snack. For most of us, a snack is meant to hold us over because we start feeling hungry before the next meal.

Stone Soup

What Type of Eggs Should You Buy?

June 2, 2017 Jennifer Hunt

In any grocery store you can spend anywhere from $1 to $4 on eggs. These protein-packed little guys used to be considered one of the most economical sources of high-quality protein, but more choices and