Cara Rosenbloom, Author at HealthStylz

Sweet Potato Soup with Cashew-Coconut Cream

October 30, 2015 Cara Rosenbloom

Sweet Potato Soup with Cashew-Coconut Cream This creamy soup balances sweet and savory notes of coconut and curry. The cashew-coconut cream adds a visual touch when it’s swirled into the bright orange soup. See more

Wheat Has Not Changed

July 6, 2015 Cara Rosenbloom

If you read and relied on advice from recent bestselling books claiming that wheat has somehow morphed into "Frankenwheat," and is responsible for every ailment from diabetes to weight gain to arthritis to asthma, this is

Fiery Fish Tacos with Jalapeño-Mango Salsa

March 2, 2015 Cara Rosenbloom

These flavorful tacos are pleasantly spicy, with a hint of sweetness from the mango and a burst of freshness from cilantro. A dollop of Greek yogurt helps tame the cayenne’s spicy heat. Ingredients Salsa

Kids at the Table? Serve Them a Rainbow

January 29, 2015 Cara Rosenbloom

If your kids are still young like mine, you probably plate their foods for them. They pick what they want to eat, but cannot reach the serving spoon, so you step in. And odds are

Kids Not Eating Vegetables? Is It the Texture?

November 6, 2014 Cara Rosenbloom

Have you ever asked your son or daughter why they don’t like vegetables? I did once. My daughter was about 2, and she suddenly stopped eating my stir fries, which she used to love. Especially