Articles by Cara Anselmo

Thought to have originated 5,000 years ago in India, yoga is a discipline with physical, mental and spiritual components. The word yoga comes from the Sanskrit yuj, which means to yoke, join or bring together.

Product Reviewed: Omega 8006 Juicer While I enjoy an occasional carrot-ginger-orange juice from my local health food store, I’ve never tried making my own. Smoothies? Yes. But cold-pressed, pulp-free, fresh vegetable or fruit juice? Not

Nothing says comfort and warmth like gnocchi. It's more time consuming to make them fresh instead of buying a packaged variety, but the ingredients are few and simple, the preparation is not difficult, and the

This soup is incredibly simple to make and, when paired with a green salad, it's a perfect lunch or light dinner. If you prefer a spicier kick, add a pinch of cayenne pepper! Chickpea Soup

Product Reviewed: JK Adams Herb Chopper and Bowl When the New York Times featured an article on chopped salads, I knew the craze had hit the city hard. From chain shops to corner delis, salads

When the World Health Organization recently issued a report saying processed meat is a carcinogen and red meat is a probable carcinogen, the world took notice. Diets rich in processed meat (such as hot dogs, ham,

I began experimenting with this recipe while making dinner for a new friend who doesn't like cheese (I know, I know!). I figured upon serving it I'd just sneak a little grated Pecorino onto my own plate. What I

I live in New York City — not the coldest of the cold, but not always the most pleasant climate for winter outdoor activities. My friends in Minneapolis, Anchorage, Chicago, and Buffalo: I applaud you