Stone Soup

Finding Good Sources of Protein

November 22, 2013 Brandi Thompson

Protein is one of my biggest focus points with clients, patients and family members. Are you getting enough protein? Do you think about where protein comes from? Are you getting way too much protein? My

Stone Soup

3 Bean Dip Recipes

November 21, 2013 Crystal Petrello

Chickpeas and hummus are quickly becoming a staple in kitchens around America. Essentially, hummus is a Mediterranean bean dip and spread made from mashed chickpeas. But try mixing it up and get creative in the

Stone Soup

Anatomy of a Recipe

November 20, 2013 Tram Le

I don’t really have a hard time writing down recipes as I’m cooking. Because I’ve been reading cookbooks like novels for a long time, recipe writing comes naturally to me. I get an idea, write

Stone Soup

Quick Persimmon Jam

November 19, 2013 Carlene Thomas

Many people think the fall and winter seasons bring boring produce, but there are actually many interesting flavors to explore. Persimmons are a relatively “new to me” fruit. They’re rather odd looking with closely cropped

Student Scoop

If Sugar Addiction is Real, Now What?

November 15, 2013 Lauren Larson, MS, RDN

What do sucrose, fructose, glucose, dextrose, galactose, lactose, maltose, corn syrup, high-fructose corn syrup, honey, maple syrup, molasses, evaporated cane juice, muscovado, sucanat, brown rice syrup, malt syrup, barley malt, agave, and maltodextrin all have