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Nutrition · News, made simple

Starting A New Medicine? What To Know

Learn how the first ninety days of treatment can affect your blood sugar and weight.

HealthStylz Editors
· 2 min read

Photo: Nadin Sh

The short version

  • First ninety days are very crucial
  • Watch for weight and blood sugar
  • Ask your doctor or pharmacist

Based on reporting by Medical Xpress. We explain it in plain words; read the original for the full story.

Nutritional Balance

Balanced Meal Nutrition Profile

Estimated nutrient density and satiety balance per serving against daily wellness targets.

  1. Dietary Fiber SupportDigestive wellness 38% daily goal
  2. Satiety DurationFullness without crashes 4.5 hours
  3. Blood Sugar StabilityLow glycemic curve Steady curve
  4. Prep SimplicityWeeknight ease Practical prep

Source: Harvard T.H. Chan School of Public Health & USDA Dietary Guidelines.

Hello, friend. Managing your health is a journey, and every step matters.

What's new

One new study led by UCL researchers found that the first 90 days after starting antipsychotic treatment are crucial for changes in blood sugar and weight.

Second-generation antipsychotics are important treatments for severe mental illness, including schizophrenia and bipolar disorder. However, they can increase the risk of diabetes and weight gain.

What it means for you

This news does not prove cause and effect. It simply highlights a time to pay close attention.

If you take these medicines, ask your doctor or pharmacist about monitoring your health.

One small thing to try

Keep a simple daily journal of how you feel and what you eat during your first ninety days.

Where this comes from