HealthStylz
A woman with curly hair prepares food in a bright and cozy home kitchen,

Stories

Kitchen

Tools and tricks that make healthy cooking easier.

Photo: Ron Lach
Woman in apron kneading dough by window in rustic kitchen with warm light Kitchen · Dec 15, 2017Dishers: A Handy Tool for Perfect PortionsFor more than a century, dishers have been used to portion and serve foods ranging from mashed potatoes to chicken salad.Emily Cooper · 2 min readElderly woman prepares food in a warm, cozy kitchen environment Kitchen · Dec 15, 2017Healthy Kitchen Hacks: Embrace the BeetBeets have a range of culinary uses, but their hard texture and tendency to stain surfaces can make them daunting to prepare. Try these tips to become a better beet cook.Deanna Segrave-Daly and Serena Ball · 2 min readHappy senior couple walking hand in hand, sharing a joyful moment outdoors in a Kitchen · Dec 14, 2017Holiday HacksThe holiday season is a time to come together and give thanks, but it also can be a time for anxiety. If you’re hosting a feast, use these tips to stress less and impress your guests.Emily Cooper · 2 min readA mother and her daughter share a tender moment in a cozy, well-decorated kitchen Kitchen · Dec 7, 2017Kitchen Basters: Infuse Foods with FlavorProper basting is the key to a moist roast or turkey. Fortunately, there is a range of kitchen basters to help seal in juices and drippings, resulting in a flavorful meal.EA Stewart · 2 min readFull body of middle aged woman in sportswear and headband sitting on mat while Kitchen · Dec 5, 2017The Multicooker: One Do-it-All ApplianceProduct reviewed: Fagor Lux LCD MulticookerMarisa Moore · 2 min readTwo young women happily baking together in a cozy home kitchen setting Kitchen · Nov 28, 2017A Classic Ice Cream Scoop with Modern FeaturesProduct reviewed: Urban Trend Fruzen™ Ice Cream ScoopGillean Barkyoumb · 2 min readHands preparing fresh ingredients with oranges and herbs on a kitchen counter Kitchen · Nov 21, 2017A Small-Scale Juicer That’s Big on QuietProduct reviewed: Omega CNC80S Compact Nutrition SystemWendy Lopez · 3 min readThree senior women laughing and enjoying a tea party with cakes indoors Kitchen · Nov 1, 2017Healthy Kitchen Hacks for the HolidaysSave squash seeds . Butternut, acorn and other winter squash seeds are tasty when toasted. Eat them on their own or served atop roasted or steamed vegetables such as broccoli and cauliflower. Roasted butternut squash…Deanna Segrave-Daly and Serena Ball · 1 min readA woman preparing pickled radishes, showcasing ingredients in a rustic kitchen setting Kitchen · Oct 18, 2017The Tagine Makes One Pot Cooking Easy and ExoticProduct Reviewed: Emile Henry TagineRegina Ragone · 2 min readDelicious roasted potatoes and meat garnished with fresh dill, perfect for a hearty meal Kitchen · Sep 25, 2017A Tool that Makes Mincing Fresh Herbs EasyProduct reviewed: Urban Trend Orbit Herb ChopperLayne Lieberman · 2 min readElderly woman enjoying yoga and stretching exercises at home, promoting wellness and healthy living Kitchen · Sep 19, 2017Power Up Your Cooking Game with this Sous Vide ToolProduct reviewed: ChefSteps Joule sous vide toolAnne Cundiff · 2 min readInviting hotel room with a French press coffee setup on the bedside table, perfect Kitchen · Sep 7, 2017Kitchen Thermometers: Essential for Safe, Moist, Delicious FoodA kitchen thermometer is vital for ensuring food is not only safe to eat, but also cooked to the optimal temperature for the best quality: keeping meats, casseroles and other foods moist and delicious.EA Stewart · 2 min readA mother and daughter enjoying quality time together at the dining table during the Kitchen · Aug 29, 2017Healthy Kitchen Hacks: Garlicky GoodnessMince ahead. If you often cook with garlic, peel the cloves from one bulb and process all of them in a mini food chopper or processor. Remember that approximately one teaspoon of minced garlic equals one clove. Store…Deanna Segrave-Daly and Serena Ball · 2 min readA middle-aged woman filling a glass with water in a modern kitchen setting Kitchen · Aug 29, 2017Peeling and Dealing with Fresh GarlicGarlic is a pantry staple, for reasons beyond scaring away vampires. These aromatic bulbs offer nutrients and sulfur-containing compounds that turn into allicin when the garlic is crushed, chopped or chewed. Allicin…Elana Natker · 2 min readA mother and her young daughter interact while preparing food in a modern kitchen Kitchen · Aug 23, 2017Roasting Pan PerfectionProduct Reviewed: All-Clad TK TM Stainless Steel Oval RoasterCara Anselmo · 2 min readSenior couple walking together in a park enjoying a conversation on a sunny day Kitchen · Jul 24, 2017All Knives Are Not Created EqualProduct reviewed: Shun Hikari 8” Chef’s KnifeHeather Goesch · 2 min readA joyful woman with curly hair holding an orange in her kitchen, promoting a Kitchen · Jun 30, 2017Healthy Kitchen Hacks: DIY Tofu PressAn affordable and versatile source of protein, tofu can be prepared in many ways for different dishes. From stir-fries to silken pies, the possibilities are endless for turning this bean curd into a flavorful…Emily Cooper · 3 min readDelicious Mexican tacos served with fresh ingredients, highlighting vibrant flavors and traditional presentation Kitchen · Jun 30, 2017Woks: A Top Tool for Creating Fast, Flavorful MealsFor cooking quick and easy meals that are as healthful as they are delicious, put a wok at the top of your kitchen essentials list.EA Stewart · 2 min readFull body of young flexible blond female in sportswear sitting on blue yoga mat Kitchen · May 16, 2017Kitchen Gems: for the Right CookProducts Reviewed:Tessa Nguyen · 2 min readA delicious and healthy breakfast featuring avocado, eggs, and coffee served on a wooden Kitchen · May 2, 2017A Stove-to-Serve French Soup PotProduct reviewed: Emile Henry Flame® Soup Pot in BurgundyMichaela Ballmann · 2 min readTwo children smiling and enjoying watermelon on a summer day outdoors Kitchen · May 2, 2017Big Data Benefits: Why This Tool Could Be a Game-ChangerIf nutrition is a vehicle to good health, dietitians are in the driver’s seat, poised to lead consumers toward self-awareness and positive behavior change. But what road do you take? Which roads have been traveled?…Kathleen Pellechia · 4 min readA mother and daughter sharing a breakfast meal at a cozy home dining table Kitchen · May 2, 2017Kitchen Kersplat: Tips to Reduce the SplatterOne-dish meals are lovely: Throw everything in a pan, cook it and dinner is done. Just one pan to clean, then sit back and relax for the rest of the night. Or perhaps not.Elana Natker · 3 min readA joyful family bonding in a bright kitchen with oranges and smiles Kitchen · May 2, 2017Tips and Tricks for Choosing and Using an Indoor Grill PanAlthough grill pans are sometimes referred to as griddles, the difference is visible: A griddle has a flat surface, while a grill pan is covered with ridges. These ridges are raised about half a centimeter, which…EA Stewart · 2 min readWoman performing a side stretch yoga pose indoors, emphasizing relaxation and fitness in a Kitchen · Feb 7, 2017A Whisk for Nearly Every Kitchen OccasionProducts reviewed: Rösle Kitchen Balloon Whisk , Flat Whisk , Spiral Whisk and Twirl WhiskMichele Redmond · 3 min read