Stone Soup

Hearts of Palm Salad with Feta

August 27, 2014 Zachari Breeding

Hearts of Palm Salad is a great addition to any summer party! The fresh and light flavors accompany well with grilled protein and can even be made in advance before serving. Best of all, a

Stone Soup

Sleep: An Ingredient for a Healthy Life

July 31, 2014 Zachari Breeding

Most people know to get enough sleep. But busy lifestyles, erratic work schedules, or even new children (and puppies) can keep someone from getting the sleep they need. Current research now shows a connection between

Stone Soup

Krill Oil: A Viable Source of Omega 3 Fatty Acids?

June 23, 2014 Zachari Breeding

Omega 3 fatty acids are known to help reduce LDL (“bad”) cholesterol levels, reduce triglyceride levels (fats from carbohydrate intake), increase HDL (“good”) cholesterol levels, and generally are beneficial to help reduce risk of cardiovascular