Articles by Romina Barritta de Defranchi

Quality of meals and quantity of nutrients at the end of the day are more important than meal frequency alone.

Pickled fennel adds an amazing kick to haddock fillets baked in a parchment bag with sweet cherry tomatoes and black olives. Servings: 4 Serving size: 1 fillet and ½ cup vegetables (200 grams) Prep time:

Who would imagine a store where you select your groceries and leave without going to the cashier? That future is now. Technology companies and supermarket chains are working together to reinvent the trip to the

The National Nutrition Month theme, “Put Your Best Fork Forward,” reminds us that each bite counts and invites us to cook more at home. Considering that home-cooked meals are usually healthier, teaching kids how to

As an Argentine, I love going to Brazil's sunny and warm beaches for summer vacations. With my husband and preschool-aged daughter, our latest trip was to Maceió, a city in Brazil's northeast. Of course I

Beef Cooked in Herbed Milk Eye of round, which is typically tough and dry, becomes fork-tender in this hearty stew served with brown rice and steamed vegetables such as carrots or broccoli. See more “Spice

Years back, I moved to the United States from my home country, Argentina, and volunteered in a Salvation Army clinic. Today, I'm back home and have hosted dietetics students as they come to visit. From these

Foodborne illnesses are a health concern everywhere. They are especially a concern when traveling abroad, though. When you are traveling to a different country, ask yourself: Are restaurants selling food that you can trust? Should