Articles by Natalie Rizzo

This delectable appetizer or snack brings together Asian flavors of edamame, ginger and soy sauce with quinoa and is baked in the oven for a tasty, better-for-you bite.

Flank steak, bathed in a tangy and sweet marinade, grilled and served on a stick – easy and delicious!

Roasted chickpeas are a great crunchy and high protein snack to throw in your kids’ lunchbox. Also, since the chickpeas have a mild taste, they take on the flavor of the soy sauce marinade and make a better-for-you salty treat.

This yummy snack mixes apple chips with chopped almonds, puffed brown rice and warm fall spices like cinnamon and nutmeg. It’s all wrapped up into one little bite with a sweet coating of almond butter and

Every nutrition entrepreneur has probably had this same thought: “I should really send out a newsletter.” It’s usually followed with this thought: “But I’m already doing so much marketing and social media. Eh, I’ll do

One of the simplest combinations can be one of the best. This easy roasted almond recipe combines the savory flavors of chili powder, cumin and salt with the tanginess of lime juice and a dash of

Refreshing watermelon is the most-consumed melon in the United States, followed by cantaloupe and honeydew. Thought to have originated in the Kalahari Desert of Africa, watermelon’s official name is Citrullus lanatus of the botanical family

For those days when you want a tasty treat, these clusters are for you. Chopped cherries and whole almonds are coated with dark chocolate and sea salt. This sponsored recipe is brought by the Almond Board