Articles by Layne Lieberman, MS, RD, CDN

Tofu is to soymilk as cheese is to dairy milk. Just like cheese, a coagulant is added to the soymilk to make it curdle. In fact, that’s why tofu is also called bean curd.

Product Reviewed Zing Anything's Tea Zinger This is the perfect gift for tea-lovers and healthy foodies on the go. The Tea Zinger allows you to make your own infusions combining tea or herbs with fresh

This simple, no-cook, vegan dessert recipe can be whipped up in a matter of minutes and will satisfy even the most discerning sweet tooth. It was the go-to snack for my children when they were young,

Choosing seafood that is delicious, healthy and environmentally conscious can feel like a complicated affair. As a consumer, the key to choosing seafood is to know which species are sustainable and safe to eat. According

If you were one of those kids who secretly pushed the mushy green peas off your plate, it’s time to bring them back in a whole new way! Fresh or pre-frozen, flavorful green peas are