Product Reviewed: Excalibur 2400 4-Tray Dehydrator Several weeks after opening the Excalibur 2400 4-Tray Dehydrator, it’s still on my kitchen counter because I’ve had so much fun testing it. This dehydrator is simple to use: simply
The beauty of individually frozen fish fillets is that dinner is only a few minutes away. When I arrive home from work, I grab the number of frozen fillets that I need for dinner plus
Let's talk diabetes and prediabetes around the world — the main goals of World Health Day 2016. According to the World Health Organization, the number of diabetes cases is rapidly increasing in many countries. They
This is one of my favorite foods from childhood. We'd eat sweet noodle kugel only a couple times a year on one Jewish holiday or another, but the sweet, creamy dish made with pasta is a
There is little question that grilling and baking are healthful alternatives to frying, particularly in terms of reducing calories and fats. But when it comes to meat, these high-temperature, dry-heat cooking methods may not reign
When we're busy or overworked, it can be tempting to push a healthy meal right off the priority list. Fortunately, it doesn't take tons of time to put something delicious and nutritious together. But, it
If you have diabetes, it can seem like everyone has advice for you. "Eat this." "Don't eat that." "Always have a snack before bed." "Never eat after 8 p.m." Wow! As both a registered dietitian
American dining may have evolved from Old World custom into the "three square meals" tradition of the 20th century, but today's consumers are snackers. In fact, over the last four decades, more Americans have traded