Articles by Ginger Hultin

More than 80 percent of adults with cancer take at least one dietary supplement or use one or more as a complementary therapy. They include fish oil or omega-3 fatty acids, antioxidants, vitamins and minerals.

You may have seen the recent headlines — "Banned Stimulants Found in Supplements" or "Hidden Dangers in Dietary Supplements" — and wondered, are supplements safe? Indeed, the supplements industry has a long history of tainted

While calcium and vitamin D often are thought of as the most important nutrients for bone health, vitamin K also plays a role in preventing bone loss — but to what extent? Studies suggest getting

With approximately 70 million American adults having high blood pressure, hypertension is one of the United States' more ubiquitous diseases. Medical nutrition therapy — centered on the DASH diet, weight management and increased physical activity

What does it mean to be a mentor? A mentor is a teacher, someone who provides feedback and guidance, who is there to help bounce ideas off of and who offers inspiration. A mentorship is a special

A simple Internet search yields copious amounts of web pages declaring the health benefits of MCT oil, from therapeutic use in hospitals, weight loss and improved body composition to improved blood lipid and glucose profiles,

Product Reviewed: Ronco Pasta Maker Making pasta can sound intimidating; generally reserved for fancy Italian restaurants and dinner party overachievers. But with the Ronco Pasta Maker, it couldn’t be simpler. Having never used a pasta maker

I love my fitness tracker! While price points still can be high, with some high-end models selling for over $100, studies say that these products are expected to continue growing in popularity into 2017. And, they are popular for