Deanna Segrave-Daly and Serena Ball, Author at HealthStylz

Beets have a range of uses, but their hard texture and tendency to stain surfaces can make them daunting to prepare. Try these tips.

Butternut, acorn and other winter squash seeds are tasty when toasted. Eat them on their own or served atop roasted or steamed vegetables.

From roasting to prep to neutralizing its pungent odor, here are four ways to work with garlic in the kitchen.