Articles by Sarah Pflugradt

For working adults and parents, or for those who are just plain busy, the expectations to have a full dinner on the table every night are high. For most, those expectations usually are self-inflicted. It

Made of thinly sliced cucumbers and onions in sweet vinegar, this traditional German salad is a light accompaniment to hearty dishes, such as bratwurst and potatoes. Servings: 6 Serving size: ¾ cup (130 grams) Prep

We've all seen it happen. A video pops up in a social media feed that praises some unhealthy food or questionable health trend, and you see it's already been shared and liked tens of thousands — even

Unless you, as a parent, are a vegetarian or vegan, a child announcing his or her dislike of meat can present challenges to meal-planning. It's quite common for toddlers and preschoolers to experience a phase in