# HealthStylz Herb Guides

> A plain-words tea and herb guide featuring Mountain Rose Herbs, an organic herb company in Eugene, Oregon. Product facts captured from mountainroseherbs.com on 2026-10-23.

Canonical: https://healthstylz.com/herb-guides/

HealthStylz is a Mountain Rose Herbs affiliate. If you buy through our links, we may earn a commission at no extra cost to you.

## Guides
- [How to Brew Loose Leaf Tea and Herbal Blends at Home](https://healthstylz.com/herb-guides/how-to-brew-loose-leaf-tea/): Amounts, water, steep times and tools for green, black, matcha and herbal teas, taken from each tea maker's own brew instructions.
- [An Evening Tea Ritual With Chamomile, Lavender and Lemon Balm](https://healthstylz.com/herb-guides/evening-tea-ritual-chamomile-lavender-lemon-balm/): How to brew chamomile, English lavender, and lemon balm, blend your own floral cup, and turn it into a quiet, screen-free evening habit.
- [Homemade Elderberry Syrup vs Store-Bought: A Kitchen Guide](https://healthstylz.com/herb-guides/homemade-elderberry-syrup-vs-store-bought/): Make elderberry syrup at home from dried berries, ginger, and cinnamon, then see how it compares with a ready-made 4 oz. bottle.
- [Bright Afternoon Herbal Teas With Hibiscus, Rooibos and Mint](https://healthstylz.com/herb-guides/caffeine-free-afternoon-teas-hibiscus-rooibos-mint/): Tart hibiscus, rose hips, cool mint, and rooibos blends, brewed hot or iced, plus two easy chilling methods and a simple build-a-pitcher table.
- [Warming Spice Teas for Chilly Mornings: Chai and Golden Milk](https://healthstylz.com/herb-guides/warming-spice-teas-chai-and-golden-milk/): How to brew golden milk in milk or a plant milk, a simmered chai and a lemony turmeric ginger tea, plus easy kitchen uses for three warm spices.
- [Halloween Night Tea Bar: Root Beer Tea, Chai and Spiced Cups](https://healthstylz.com/herb-guides/halloween-night-tea-bar-root-beer-chai-and-spiced-cups/): How to set up a cozy fall tea bar with a caffeine free root beer style cup, chai, winter spice and a tart rose hip pot, all labeled and ready to pour.
- [A Loose Leaf Tea Gift for the Holidays: One Tea, One Tool, One Card](https://healthstylz.com/herb-guides/loose-leaf-tea-gift-guide-for-the-holidays/): Pick one tea by flavor, add a strainer, fill-your-own bags or a glass teapot, and tuck in a card with the brew instructions from the product page.

## Brew guide (Mountain Rose Herbs' stated brew instructions)
| Tea | Amount | Water | Time | Source |
|---|---|---|---|---|
| Herbal blend (Evening Repose tea) | 1 tbsp per 8 oz | Boiling | 3 to 5 min | https://mountainroseherbs.com/evening-repose-tea |
| Rooibos (Coconut Rooibos) | 1 tsp per 8 oz | Boiling | 3 to 5 min | https://mountainroseherbs.com/coconut-rooibos-tea |
| Green tea (Gunpowder green, Genmaicha) | 1 tsp per 8 oz | Boiling | 3 to 5 min | https://mountainroseherbs.com/gunpowder-green-tea |
| Jasmine pearls (Jasmine Pearls) | 1 tsp per 8 oz | Boiling | 1 to 2 min | https://mountainroseherbs.com/jasmine-pearls-tea |
| Black tea (Golden black tea) | 1 tsp per 8 oz | Boiling | 3 to 5 min | https://mountainroseherbs.com/golden-black-tea |
| Matcha (Matcha) | 0.5 tsp per 5 oz | Hot | whisk 45 sec | https://mountainroseherbs.com/matcha-tea |

## Herb shelf
| Product | Form | Listed price | Sizes | Botanical name | Origin |
|---|---|---|---|---|---|
| [Chamomile Flowers Organic, US Grown](https://mountainroseherbs.com/chamomile-flowers-organic-us-grown) | Bulk herb | $16.50 | 1 oz. bag, 4 oz. bag, 1 lb. bag | Matricaria chamomilla | USA |
| [Lavender Flowers, English Organic](https://mountainroseherbs.com/english-lavender-flowers) | Bulk herb | $17.75 | 1 oz. bag, 4 oz. bag, 1 lb. bag, 10+ lbs. bulk | Lavandula angustifolia | France, Albania |
| [Peppermint Leaf Organic](https://mountainroseherbs.com/peppermint-leaf) | Bulk herb | $7.25 | 1 oz. bag, 4 oz. bag, 1 lb. bag, 10 lb. bag, 11+ lbs. bulk | Mentha x piperita | USA |
| [Spearmint Leaf Organic](https://mountainroseherbs.com/spearmint-leaf) | Bulk herb | $31.00 | 4 oz. bag, 1 lb. bag, 10+ lbs. bulk | Mentha spicata, Mentha x spicata | USA |
| [Lemon Balm Organic](https://mountainroseherbs.com/lemon-balm) | Bulk herb | $16.50 | 4 oz. bag, 1 lb. bag, 10+ lbs. bulk | Melissa officinalis | USA, Italy, Bulgaria |
| [Hibiscus Flowers Organic](https://mountainroseherbs.com/hibiscus-flowers-cut) | Bulk herb | $11.50 | 4 oz. bag, 1 lb. bag, 10+ lbs. bulk | Hibiscus sabdariffa | India, Egypt |
| [Rosehips Organic](https://mountainroseherbs.com/rosehips) | Bulk herb | $10.75 | 4 oz. bag, 1 lb. bag, 10 lb. bag, 11+ lbs. bulk | Rosa rubiginosa & R. canina | Lesotho, Chile |
| [Elder Berries Organic](https://mountainroseherbs.com/elder-berries) | Bulk herb | $16.25 | 4 oz. bag, 1 lb. bag, 10 lb. bag, 11+ lbs. bulk | Sambucus nigra | Bulgaria, Albania, Croatia |
| [Elder Flowers Organic](https://mountainroseherbs.com/elder-flowers) | Bulk herb | $16.50 | 4 oz. bag, 1 lb. bag, 10+ lbs. bulk | Sambucus nigra & S. ebulus | Bulgaria, Hungary |
| [Elder Berry Syrup Organic](https://mountainroseherbs.com/elder-berry-syrup) | Syrup | $17.00 | 4 oz. |  |  |
| [Ginger Root Organic](https://mountainroseherbs.com/ginger-root) | Bulk herb | $13.75 | 4 oz. bag, 1 lb. bag, 10+ lbs. bulk | Zingiber officinale | Peru, India |
| [Turmeric Root Powder Organic](https://mountainroseherbs.com/turmeric-root-powder) | Bulk herb | $9.00 | Retail Bottle, 4 oz. bag, 1 lb. bag, 10 lb. bag, 11+ lbs. bulk | Curcuma longa | India |
| [Cinnamon, Sweet Chips Organic](https://mountainroseherbs.com/sweet-cinnamon-chips) | Bulk herb | $15.50 | 4 oz. bag, 1 lb. bag, 10+ lbs. bulk | Cinnamomum verum | Sri Lanka |
| [Calendula Flowers, US Grown Organic](https://mountainroseherbs.com/calendula-flowers-us-grown-organic) | Bulk herb | $14.50 | 1 oz. bag, 4 oz. bag, 1 lb. bag | Calendula officinalis | USA |
| [Nettle Leaf Organic](https://mountainroseherbs.com/nettle-leaf) | Bulk herb | $12.00 | 4 oz. bag, 1 lb. bag, 10 lb. bag, 11+ lbs. bulk | Urtica dioica | Italy, Albania, Bulgaria |
| [Evening Repose Tea Organic](https://mountainroseherbs.com/evening-repose-tea) | Tea blend | $13.00 | Retail Tin, 1 lb. bag, 10+ lbs. bulk |  |  |
| [Peace Tea Organic](https://mountainroseherbs.com/peace-tea) | Tea blend | $13.00 | Retail Tin, 1 lb. bag, 10+ lbs. bulk |  |  |
| [Firefly Chai Organic](https://mountainroseherbs.com/firefly-chai) | Tea blend | $18.25 | Retail Tin, 1 lb. bag, 10+ lbs. bulk |  |  |
| [Golden Milk Tea Organic](https://mountainroseherbs.com/golden-milk-tea) | Tea blend | $17.25 | Retail Tin, 1 lb. bag, 10+ lbs. bulk |  |  |
| [Turmeric Ginger Tea Organic](https://mountainroseherbs.com/turmeric-ginger-tea) | Tea blend | $17.50 | Retail Tin, 1 lb. bag, 10+ lbs. bulk |  |  |
| [Winter Spice Tea Organic](https://mountainroseherbs.com/winter-spice-tea) | Tea blend | $15.25 | Retail Tin, 1 lb. bag, 10+ lbs. bulk |  |  |
| [Echinacea & Elder Tea Organic](https://mountainroseherbs.com/echinacea-and-elder-tea) | Tea blend | $14.50 | Retail Tin, 1 lb. bag, 10+ lbs. bulk |  |  |
| [Coconut Rooibos Tea Organic](https://mountainroseherbs.com/coconut-rooibos-tea) | Tea blend | $14.75 | Retail Tin, 1 lb. bag, 10+ lbs. bulk |  |  |
| [Orange Cream Rooibos Tea Organic](https://mountainroseherbs.com/orange-cream-rooibos-tea) | Tea blend | $14.50 | Retail Tin, 1 lb. bag, 10+ lbs. bulk |  |  |
| [Root Beer Tea Organic](https://mountainroseherbs.com/root-beer-tea) | Tea blend | $18.00 | Retail Tin, 1 lb. bag, 10+ lbs. bulk |  |  |
| [Jasmine Pearls Tea Organic](https://mountainroseherbs.com/jasmine-pearls-tea) | True tea | $43.00 | Retail Jar, Retail Tin, 1 lb. bag, 10+ lbs. bulk |  | China |
| [Gunpowder Green Tea Organic & Fair for Life](https://mountainroseherbs.com/gunpowder-green-tea) | True tea | $15.50 | Retail Tin, 1 lb. bag, 10+ lbs. bulk |  | China |
| [Genmaicha Tea Organic](https://mountainroseherbs.com/genmaicha-tea) | True tea | $16.25 | Retail Tin, 1 lb. bag, 10+ lbs. bulk |  | Japan, China |
| [Matcha Tea Organic](https://mountainroseherbs.com/matcha-tea) | True tea | $31.75 | Retail Jar, 1 lb. bag, 10+ lbs. bulk |  | Japan |
| [Golden Black Tea Organic](https://mountainroseherbs.com/golden-black-tea) | True tea | $13.30 | Retail Tin, 1 lb. bag, 10+ lbs. bulk |  | Nepal, India |
| [Lavender Essential Oil Organic](https://mountainroseherbs.com/lavender-essential-oil) | Oil & flower water | $22.50 | 1/2 oz., 1 oz., 4 oz., 16 oz. | Lavandula angustifolia | Bulgaria |
| [Peppermint Roll-On Organic](https://mountainroseherbs.com/peppermint-roll-on) | Oil & flower water | $9.50 | 10 mL |  |  |
| [Chamomile Hydrosol Organic](https://mountainroseherbs.com/chamomile-hydrosol) | Oil & flower water | $18.50 | 3.5 oz., 8 oz., 16 oz., 1 gal. | Matricaria chamomilla | USA |
| [Celestial Tea Strainer](https://mountainroseherbs.com/celestial-tea-strainer) | Tea gear | $10.50 | One size |  |  |
| [Press 'N Brew Tea Bags](https://mountainroseherbs.com/press-n-brew-tea-bags) | Tea gear | $10.75 | 50 Ct Small, 500 Ct Small, 1000 Ct Small, 50 Ct Large, 150 Ct Large, 500 Ct Large |  |  |
| [Fuji Glass Teapot](https://mountainroseherbs.com/fuji-glass-teapot) | Tea gear | $39.50 | 18 oz., 32 oz. |  |  |

## About Mountain Rose Herbs (from its own pages)
- Working in organic herbs since 1987, today from a facility in Eugene, Oregon that meets LEED green building standards. (https://mountainroseherbs.com/about/our-beginnings/)
- A certified organic processor through Oregon Tilth, which is accredited by the USDA National Organic Program. Herbs, teas and spices are also Kosher certified by EarthKosher. (https://mountainroseherbs.com/principles/certifications/)
- Full-time lab staff test ingredients against the company's specifications. Every shipment is quarantined until Quality Control releases it, and you can ask for a certificate of analysis. (https://mountainroseherbs.com/policies/faq/)
- Days to send products back for any reason, counted from delivery, with some exclusions listed in the return policy. (https://mountainroseherbs.com/return-policy/)
- Organic farm partners grow some of the most popular botanicals. Wild-harvested herbs come with a Wild Harvest affidavit. (https://mountainroseherbs.com/policies/quality-control/sourcing)

These statements have not been evaluated by the Food and Drug Administration. This content is for education only and is not intended to diagnose, treat, cure, or prevent any disease.