March-April 2016

Dulse is a seaweed or sea vegetable with a salty flavor that appeals to chefs and home cooks alike. Often consumed as a snack, its deep burgundy leaves can be fried in oil to make

Hyponatremia is a potentially life-threatening condition that occurs when there is too little sodium in the blood. Early signs may include fatigue, headaches, confusion and nausea. If not quickly resolved, hyponatremia can lead to seizures,

With approximately 70 million American adults having high blood pressure, hypertension is one of the United States' more ubiquitous diseases. Medical nutrition therapy — centered on the DASH diet, weight management and increased physical activity

Although the cultivation of citrus fruit began more than 4,000 years ago, the oldest known citrus juicers were discovered in Kütahya, Turkey, in the early 18th century. Made of ceramic pottery and exquisitely detailed with

Fast food: The phrase brings to mind images of burgers, fries and drive-thru service. It's hard to imagine a time when consumers couldn't get a hot meal in seconds, pay for it in pocket change

It’s happened to all of us: Something in the kitchen gets forgotten and ends up “past its prime.” We all hate to waste, but beyond banana bread, are there other ways to put less-than-perfect produce

When it comes to controlling blood pressure, dietary recommendations tend to focus on what not to eat. However, also emphasizing which foods to eat more of offers a positive and encouraging approach for patients and

An early cool-weather crop, bright green, plump pea pods in grocery stores and farmers markets herald the arrival of spring. The sweet flavor of fresh peas is a welcome shift from heartier vegetables of winter,